Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn Har

Do you wake up and reach for your phone? Do you pick it up and then look...
$40.25 SGD
$40.25 SGD
SKU: 9781998038596
Product Type: Books
Please hurry! Only 180 left in stock
Author: Gregory Clark
Format: Paperback
Language: English
Subtotal: $40.25
10 customers are viewing this product
Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn Har by Clark, Gregory

Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn Har

$40.25

Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn Har

$40.25
Author: Gregory Clark
Format: Paperback
Language: English

Do you wake up and reach for your phone? Do you pick it up and then look at the clock, wondering where the time went? Do you want to reduce weight yet continue to consume junk food? How effective are you in your work or business? Are you restless and unable to concentrate? Do you find it difficult to feel excited about big projects?

You will comprehend how our use of smart phones impairs our capacity to focus, think abstractly, and form new memories. You will then make personalized changes to your system's settings, environment, and mental attitude needed to retake control of your life.

In this comprehensive guide, you'll learn:

  • The science behind dopamine and how it affects your brain and behavior
  • The negative impact of dopamine dysregulation on your mental and physical health
  • The benefits and potential risks of dopamine detox
  • Strategies for managing cravings and anxiety
  • The role of self-care in dopamine detoxification
  • Long-term benefits of dopamine detox and preventing relapse
  • And much more!


You'll also learn about the latest research on the brain and how to use it to be more productive. The Dopamine Detox Secrets Book is not only an easy read but also a step-by-step guide to help you understand the science behind distractions and how to overcome them.



Author: Gregory Clark
Publisher: Ryan Princeton
Published: 04/24/2023
Pages: 192
Binding Type: Paperback
Weight: 0.43lbs
Size: 8.00h x 5.00w x 0.41d
ISBN: 9781998038596

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products