The Kids' Book of Worries: Understanding Anxiety and Managing Feelings

Help your child to manage their worries with this interactive bookGrowing up brings new experiences and uncertainties,...
$36.24 SGD
$36.24 SGD
SKU: 9781739454548
Product Type: Books
Please hurry! Only 657 left in stock
Author: Catherine Stephenson
Format: Paperback
Language: English
Subtotal: $36.24
10 customers are viewing this product
The Kids' Book of Worries: Understanding Anxiety and Managing Feelings by Stephenson, Catherine

The Kids' Book of Worries: Understanding Anxiety and Managing Feelings

$36.24

The Kids' Book of Worries: Understanding Anxiety and Managing Feelings

$36.24
Author: Catherine Stephenson
Format: Paperback
Language: English
Help your child to manage their worries with this interactive book


Growing up brings new experiences and uncertainties, and anxiety in childhood is common. The book enables you to support 4-10 year olds with worries by gently helping them to explore their emotions and learn techniques to manage their feelings.


Provides children with tools for managing anxiety on an everyday basis


Co-written by a child educational psychologist, the book caters for children experiencing anxiety at any level and can be equally used by parents/ carers, teachers or other professionals. The ideas included are underpinned by evidence-based approaches, including application of cognitive behavioural therapy and mindfulness.


Fosters greater awareness of emotions (self-awareness)


Children learn that worry is a normal human emotion, and that they can listen to their bodies and recognize bodily cues of anxiety. It helps to teach and practice emotional vocabulary, encourages expression of emotions and promotes self-awareness.


Practical evidence-based techniques to manage worries (self-regulation)


From mindfulness exercises, talking to trusted adults, making a worry jar to practising brave behaviour, the book shares lots of ideas and fun activities that children, supported by adults, can use to start to learn to manage their worries.



Author: Catherine Stephenson, Jenny Stephenson
Publisher: Wooden House Books
Published: 01/23/2024
Pages: 40
Binding Type: Paperback
Weight: 0.26lbs
Size: 8.50h x 8.50w x 0.10d
ISBN: 9781739454548
Audience: Ages 9-12

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products