{"product_id":"100-questions-answers-about-anxiety-for-dummies-9781394368785","title":"100 Questions \u0026 Answers about Anxiety for Dummies","description":"\u003cp\u003e\u003cb\u003eEverything You Want to Know About Anxiety: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you or a loved one are struggling with anxiety, don't worry! \u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e is your go-to guide for everything you've been curious about, from what causes anxiety to treatment options and techniques for managing anxiety and challenging anxious thoughts.\u003c\/p\u003e \u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e \u003cp\u003eFind answers to questions like: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow can I tell the difference between anxiety and a medical condition?\u003c\/li\u003e \u003cli\u003eHow do hormones and brain chemistry impact anxiety?\u003c\/li\u003e \u003cli\u003eWhat role does diet play in managing anxiety?\u003c\/li\u003e \u003cli\u003eWhat types of therapy are best for anxiety?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor anyone coping with anxiety or helping someone else through it, \u003ci\u003e100 Questions \u0026amp; Answers About Anxiety For Dummies\u003c\/i\u003e is a great, low-pressure place to start.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura L. Smith\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.51h x 5.54w x 0.36d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781394368785","brand":"booksdeli.com","offers":[{"title":"Laura L. Smith \/ Paperback \/ English","offer_id":47659067637917,"sku":"9781394368785","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_d7e8bd5d-7801-44a8-b852-5cefe0bdaa66.jpg?v=1771349735","url":"https:\/\/booksdeli.com\/products\/100-questions-answers-about-anxiety-for-dummies-9781394368785","provider":"booksdeli.com","version":"1.0","type":"link"}