{"product_id":"30-minute-heart-healthy-cookbook-delicious-recipes-for-easy-low-sodium-meals-9781641526326","title":"30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals","description":"\u003cp\u003e\u003cstrong\u003eQuick, nourishing meals for your heart--even on your busiest days\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're living with high blood pressure, high cholesterol, diabetes--or just want to eat better without spending hours in the kitchen--the \u003cem\u003e30-Minute Heart Healthy Cookbook\u003c\/em\u003e offers the clarity and flavor you've been looking for.\u003c\/p\u003e\u003cp\u003eCreated by Cheryl Strachan, RD, a registered dietitian specializing in heart-healthy eating, this easy-to-use cookbook bridges nutritional knowledge with real-world practicality.\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA wide array of easy options\u003c\/strong\u003e--Perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClear and practical guides\u003c\/strong\u003e--Streamlined grocery lists and \"at-a-glance\" charts take the guesswork out of meal prep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetailed nutrition info\u003c\/strong\u003e--Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving so you can make the health choices that work for you.\u003c\/p\u003e\u003cp\u003eWhether you're new to heart-healthy eating or just looking for some quicker options, this cookbook helps you feel good about every bite.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheryl Strachan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641526326\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eStrachan, Cheryl:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cb\u003eCHERYL STRACHAN\u003c\/b\u003e is a registered dietitian, speaker, and writer specializing in cardiac health. Cheryl has provided nutrition counseling and education to thousands of people through the TotalCardiology Rehabilitation program and her private practice, Sweet Spot Nutrition. Follow her blog at sweetspotnutrition.ca.\u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Cheryl Strachan \/ Paperback \/ English","offer_id":48311230496925,"sku":"9781641526326","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_2ab27228-5ac8-4463-99ac-75f107700066.jpg?v=1779259649","url":"https:\/\/booksdeli.com\/products\/30-minute-heart-healthy-cookbook-delicious-recipes-for-easy-low-sodium-meals-9781641526326","provider":"booksdeli.com","version":"1.0","type":"link"}