{"product_id":"a-gem-for-your-pre-or-type-2-diabetes-9798235612372","title":"A GEM for your Pre- or Type 2 Diabetes","description":"\u003cp\u003eHave you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGEM-Glucose Everyday Matters\u003c\/em\u003e offers a practical, science-based approach to preventing and managing prediabetes and Type 2 diabetes by focusing on one powerful idea: reducing blood glucose spikes that can quietly damage health, energy, mood, and motivation.\u003c\/p\u003e\u003cp\u003eDeveloped from decades of clinical research and real-world coaching, GEM helps readers understand why blood sugar rises-and how small, realistic choices can improve it. Rather than rigid diets or exhausting exercise plans, GEM teaches flexible strategies that fit everyday life: eating smarter, moving with purpose, understanding your body's signals, and using glucose feedback as a tool for empowerment.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover how to: \u003cbr\u003e- Lower blood sugar naturally and sustainably\u003cbr\u003e- Reduce cravings, fatigue, and energy crashes\u003cbr\u003e- Lose weight without feeling deprived\u003cbr\u003e- Improve motivation, confidence, and emotional well-being\u003cbr\u003e- Use simple movement and meal strategies to reduce glucose spikes\u003cbr\u003e- Personalize diabetes management to fit your lifestyle and goals\u003cbr\u003e- Build lasting habits that support long-term health\u003c\/p\u003e\u003cp\u003eWhether you are newly diagnosed, trying to avoid diabetes, struggling despite medications, or supporting a loved one, GEM provides a compassionate, evidence-based roadmap toward better health-one manageable step at a time.\u003c\/p\u003e\u003cp\u003eThis is not about being perfect.\u003cbr\u003eIt is about discovering what works for you and making meaningful changes.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel J. Cox\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wordcrafter Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.33d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798235612372\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Daniel J. Cox \/ Paperback \/ English","offer_id":48840751513757,"sku":"9798235612372","price":22.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_3d336c58-7d88-499e-a62e-17b38fcbf462.jpg?v=1787725878","url":"https:\/\/booksdeli.com\/products\/a-gem-for-your-pre-or-type-2-diabetes-9798235612372","provider":"booksdeli.com","version":"1.0","type":"link"}