{"product_id":"active-grandparenting-a-guide-to-modern-family-dynamics-healthier-habits-and-functional-fitness-with-recipes-hydration-techniques-exercises-and-9781510787230","title":"Active Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (with Recipes, Hydration Techniques, Exercises, and","description":"\u003cb\u003eRedefine Grandparenting with This Modern Guide to Health, Purpose, and Meaningful Family Connection. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A gentle guide to embracing this chapter with intention, vitality, and, of course, joy.\" --Dr. Kerry Burnight, gerontologist and \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eJoyspan\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eToday's grandparents aren't sitting on the sidelines. They're running marathons, mentoring startups, videocalling grandkids across the globe--redefining what it means to be a dynamic contributor to a multi-generational family. \u003ci\u003eActive Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (With Recipes, Hydration Techniques, Exercises, and More), \u003c\/i\u003e by Kristen Coffield and Debra Eckerling, helps modern grandparents get fit, energized, and ready to meet this moment in their lives. \u003cp\u003e\u003c\/p\u003eA chef, women's wellness expert, and functional fitness advocate, Kristen Coffield is the founder of The Culinary Cure(TM) and Active Grandparenting(TM). When she became a grandparent for the second time, Kristen challenged outdated narratives with a simple, powerful video: sitting down on the floor with her grandchild and standing up without using her hands. That reel struck a nerve, racking up millions of views and sparking a wellness-forward movement. Through Active Grandparenting, Kristen is redefining what it means to stay strong, energized, and deeply engaged in one of life's most meaningful roles. \u003cp\u003e\u003c\/p\u003eInspired by Kristen's best-selling online course and social media presence, \u003ci\u003eActive Grandparenting \u003c\/i\u003einspires readers to reclaim their vitality with practical fitness advice, nutrition tips, and delicious recipes; create strong, respectful relationships with their adult children via mastering modern communication and setting healthy boundaries; and focus on high-value activities with their grandchildren that turn into lasting memories. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eActive Grandparenting \u003c\/i\u003eis more than a book, it's a cultural shift. Active Grandparenting isn't about inserting outdated advice into a modern parenting playbook. Kristen Coffield offers a bold new model: one rooted in wellness, emotional intelligence, and true family impact. Because when grandparents show up energized, prepared, and confident, everybody wins.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Coffield,Debra Eckerling\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 7.81w x 1.13d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781510787230\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKristen Coffield\u003c\/b\u003e is redefining what it means to thrive in life's third act. The visionary behind The Culinary Cure(TM) and Active Grandparenting(TM), she's empowering a new generation of grandparents and active agers to own their longevity and seize the limitless potential of their most vibrant years. A chef since college, Coffield reimagined the kitchen as a space for healing, launching a catering company known for its fresh and delicious style. Years before \"food is medicine\" became a movement, she created a wellness-based subscription meal plans for high-performing clients, pioneering a path where wellness begins on the plate. These days, Kristen teaches how small, strategic daily habits hold the key to a longer, stronger, and more energized life. The author of \u003ci\u003eHow Healthy People Eat: An Eater's Guide to Healthy Habits\u003c\/i\u003e and creator of the 21-Day Active Grandparenting(TM) Wellness Reset, Kristen shares her expertise across top media platforms, including ABC7's Good Morning Washington, Fox5's Good Day DC, and the TedX stage. Through her work, she inspires others to cultivate vitality, resilience, and joy, proving that the best years aren't behind us, they're right now. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDebra Eckerling \u003c\/b\u003eis The Book Proposal Expert. An award-winning author and speaker, she works with thought leaders to turn their ideas into impactful nonfiction books. She helps clients clarify their vision, develop persuasive proposals, and navigate the publishing world. Debra is the creator of The DEB Method for goal-setting simplified and the author of \u003ci\u003eYour Goal Guide\u003c\/i\u003e (IPPY Silver Medal, Self-Help) and \u003ci\u003e52 Secrets for Goal-Setting and Goal-Getting\u003c\/i\u003e. She hosts \u003ci\u003eGoalChat\u003c\/i\u003e, \u003ci\u003eTaste Buds with Deb\u003c\/i\u003e (LA Press Club SoCal Journalism Award, 1st Place), and the\u003ci\u003e Book Proposal Podcast\u003c\/i\u003e, and has spoken for TEDx, Innovation Women, \u003ci\u003eWriter's Digest\u003c\/i\u003e, the Women's National Book Association, Wellcoaches, and the LA County Bar Association.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Kristen Coffield \/ Hardcover \/ English","offer_id":67750630195357,"sku":"9781510787230","price":39.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_40a623ea-3bd3-441e-b3ec-2398a40f557e.jpg?v=1793172443","url":"https:\/\/booksdeli.com\/products\/active-grandparenting-a-guide-to-modern-family-dynamics-healthier-habits-and-functional-fitness-with-recipes-hydration-techniques-exercises-and-9781510787230","provider":"booksdeli.com","version":"1.0","type":"link"}