{"product_id":"after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-9781638070405","title":"After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex","description":"\u003cp\u003e\u003cstrong\u003eBounce back stronger with this guided self-love journal \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBreakups can be devastating, but they also offer an opportunity to become a stronger version of yourself. This guided journal helps you make sense of your feelings, track patterns, and turn emotional experiences into practical steps toward self-discovery. Reflect and rebuild with writing prompts, exercises, and insights designed to strengthen self-esteem, manage emotions, and prepare for healthy, happy relationships ahead.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor every breakup\u003c\/strong\u003e--Designed for anyone ending a relationship, regardless of its length or type.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect and grow\u003c\/strong\u003e--150 entries, quotes, and exercises guide you through processing feelings, identifying growth areas, and boosting self-confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step healing\u003c\/strong\u003e--Follow a guided path from immediate coping to embracing your next chapter with clarity and self-compassion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReprioritize yourself, process your feelings, and build lasting self-love with \u003cem\u003eAfter the Breakup\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lindsey Dortch Brock\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 8.00w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638070405\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLINDSEY BROCK, MSW, LCSW, \u003c\/b\u003e (she\/her) never thought a breakup could be the best thing that ever happened to her. Her intro to therapy was a last-ditch effort to \"get back to normal\" that quickly turned into a lifelong practice of healing and self-discovery.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Lindsey Dortch Brock \/ Paperback \/ English","offer_id":47858772541597,"sku":"9781638070405","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_00423d79-9795-49b5-b41d-9e5abd907b9d.jpg?v=1776859810","url":"https:\/\/booksdeli.com\/products\/after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex-9781638070405","provider":"booksdeli.com","version":"1.0","type":"link"}