When faced with an event that disrupts every aspect of our lives, how do we avoid succumbing to hopelessness, bitterness, and other destructive habits of the mind, and instead find ways to allow joy, kindness, and generosity to fill our hearts in the midst of suffering? Rebecca Li explains how we can, through the cultivation of clear awareness, transform challenging circumstances into fertile soil for wisdom and compassion to grow by facing each moment with tenderness, clarity, and courage.

Author: Rebecca Li
Publisher: Winterhead Publishing
Published: 03/01/2021
Pages: 142
Binding Type: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.25w x 0.33d
ISBN: 9781954564008

Review Citation(s):
Publishers Weekly 07/12/2021

About the Author
Li, Rebecca: - Rebecca Li is a teacher of Chan Buddhism in the lineage of Chan Master Sheng Yen. She is the founder and guiding teacher of Chan Dharma Community, a Chan Buddhist practice and study community made up of individuals committed to cultivating wisdom and compassion for the benefit of all beings. She has two decades of Dharma and meditation teaching experience and has been invited to lead retreats or teach at Buddhist centers in North America, Europe, and Asia. Rebecca is one of the founding board members of The GenX Buddhist Teachers Sangha where she continues to serve as a board member. Rebecca has published and been featured in several Buddhist publications, including Tricycle, Lion's Roar, and Buddhadharma. Rebecca is a sociology professor and lives with her husband in New Jersey. Her talks, guided meditation, and calendar of events can be found at www.rebeccali.org.

Allow Joy into Our Hearts: Chan Practice in Uncertain Times