{"product_id":"anxiety-relief-for-kids-on-the-spot-strategies-to-help-your-child-overcome-worry-panic-and-avoidance-9781648487811","title":"Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance","description":"\u003cp\u003e\u003cb\u003eQuick, in-the-moment skills and strategies you can use \u003c\/b\u003e\u003ci\u003e\u003cb\u003eright now\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e to help your child overcome anxiety. Now fully revised and updated with new information on perfectionism, social anxiety, and more.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have a child who struggles with anxiety, you need fast-acting solutions you can easily use right away to help you and your child face fears and worries and find calm. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) strategies and exposure skills--\u003ci\u003ethe\u003c\/i\u003e gold standard treatments for anxiety problems--that you can use at home, in social settings, or anywhere anxiety takes hold.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAnxiety Relief for Kids\u003c\/i\u003e provides everything you need to help your child overcome anxiety and avoidance. You'll find a quick overview and explanation of the different types of anxiety disorders--such as generalized anxiety disorder (GAD), social anxiety disorder (SAD) and obsessive-compulsive disorder (OCD). You'll learn to identify what triggers your child's anxiety, and understand how the safety behaviors they rely on--including avoidance, excessive reassurance seeking, and checking--actually feed and maintain their anxiety.\u003c\/p\u003e\u003cp\u003eIn this second edition, you'll also find a wealth of new information on dealing with perfectionist behaviors, anxiety about natural disasters and global threats, and the role of social media and digital communication in childhood anxiety. No matter your child's specific fears or worries, you'll learn how to use the principles of CBT to help your child thrive.\u003c\/p\u003e\u003cp\u003eIf your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child's anxiety \u003ci\u003ewhen\u003c\/i\u003e it happens, so you can restore balance and order to both your lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bridget Flynn Walker\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.92h x 6.35w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648487811\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBridget Flynn Walker, PhD\u003c\/b\u003e, is a licensed clinical psychologist, and an authority on cognitive behavioral therapy (CBT)--the evidence-based gold standard of treatment for anxiety and related problems for individuals of all ages. She is author of \u003ci\u003eAnxiety Relief for Kids \u003c\/i\u003eand \u003ci\u003eSocial Anxiety Relief for Teens\u003c\/i\u003e. Both books have been selected and honored by review boards and organizations worldwide that support scientifically tested strategies for overcoming mental health difficulties. Walker is known for her skill at making CBT clear and accessible to nonprofessionals. She lives in Santa Barbara, CA. Learn more about her at www.drbridgetwalker.com and www.childanxietyscreening.com.\u003c\/p\u003e\u003cp\u003eForeword writer \u003cb\u003eMichael A. Tompkins, PhD, ABPP\u003c\/b\u003e, is founding partner of the San Francisco Bay Area Center for Cognitive Therapy, diplomate of the Academy of Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. He is author of five books, including \u003ci\u003eOCD\u003c\/i\u003e and \u003ci\u003eDigging Out\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Bridget Flynn Walker \/ Paperback \/ English","offer_id":47808971833501,"sku":"9781648487811","price":37.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e4bbe624-2e98-45cd-8621-81d1225b7740.jpg?v=1775555549","url":"https:\/\/booksdeli.com\/products\/anxiety-relief-for-kids-on-the-spot-strategies-to-help-your-child-overcome-worry-panic-and-avoidance-9781648487811","provider":"booksdeli.com","version":"1.0","type":"link"}