{"product_id":"art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-9798217136377","title":"Art Therapy for Every Day: 365 Tools \u0026 Exercises to Help You Create, Heal \u0026 Grow","description":"\u003cb\u003eFind your creative flow, soothe nerves, and reconnect with yourself through art therapy.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eArt is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eArt Therapy for Every Day \u003c\/i\u003efeatures 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. \u003cp\u003e\u003c\/p\u003eWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, \u003ci\u003eArt Therapy for Every Day\u003c\/i\u003e unlocks the simple yet transformative power of self-expression, day after day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nadia Paredes\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 6.70w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217136377\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNadia Paredes MA, LMFT, ATR\u003c\/b\u003e is the former President of the American Art Therapy Association (2024\/25). She is a Registered Art Therapist, Licensed Marital and Family Therapist, and Intuition Painting(R) Facilitator. Nadia helps people connect with their inner creativity and empowers minds and souls through her expressive arts programmes. Her offerings include mindfulness-based programs using embodied arts, art journaling for personal wellness, and international speaking engagements. She hosts a podcast in Spanish called Revolución Creativa, where she shares information about using art as a mental health practice. Nadia is also an art therapy supervisor and adjunct professor at Loyola Marymount University.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Nadia Paredes \/ Paperback \/ English","offer_id":47629426950301,"sku":"9798217136377","price":42.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_57ac3be5-1366-43fe-94d7-3869bdf8034f.jpg?v=1770188927","url":"https:\/\/booksdeli.com\/products\/art-therapy-for-every-day-365-tools-exercises-to-help-you-create-heal-grow-9798217136377","provider":"booksdeli.com","version":"1.0","type":"link"}