{"product_id":"brain-fitness-blueprint-integrating-ancient-wisdom-and-modern-technologies-for-peak-performance-9781401994532","title":"Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance","description":"\u003cb\u003eA 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYour brain wasn't built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive? \u003cp\u003e\u003c\/p\u003eDr. Patrick Porter, founder of BrainTap, and Ruchika Sikri, founding partner of Wisdom Ventures and former Head of Well-being Learning at Google, will help you restore your cognitive clarity, find emotional balance, and achieve lasting vitality with an integrative framework that harnesses the tools of holistic spiritual practices alongside the insights of cutting-edge research. \u003cp\u003e\u003c\/p\u003eTheir groundbreaking blueprint will reveal: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy modern life is hijacking your brain--and how to reclaim control \u003c\/li\u003e\n\u003cli\u003eHow meditation, breathwork, and nature-based rituals reset your nervous system\u003c\/li\u003e\n\u003cli\u003eHow emerging technologies can enhance focus, sleep, and emotional regulation\u003c\/li\u003e\n\u003cli\u003eDaily habits to support mental sharpness, resilience, and purpose\u003c\/li\u003e\n\u003cli\u003eA 30-day action plan to rewire your brain for energy, clarity, and joy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eStarting today, you can embark on the transformative path toward the vibrant, focused, and flourishing mind you were meant to have.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick K. Porter,Ruchika Sikri\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 1.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401994532\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePatrick K. Porter, Ph.D., \u003c\/b\u003e is an award-winning author, educator, researcher, and speaker. During a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity to achieve brain fitness, overcome stress, accelerate learning, enjoy superb sleep, and other lifestyle improvements. \u003cb\u003ewww.drpatrickporter.com\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRuchika Sikri\u003c\/b\u003e is a visionary investor and entrepreneur. She founded Wisdom Ventures Fund, Mandala Ventures, and Ready Platform to support human flourishing through innovation and purpose-driven communities. With over 25 years of leadership experience at Microsoft, Cisco, and Google, she now follows her life's mission to help build a more connected and compassionate world through globally accessible well-being solutions. \u003cb\u003ewww.ruchikasikri.com\u003c\/b\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Patrick K. Porter \/ Hardcover \/ English","offer_id":47430079381661,"sku":"9781401994532","price":47.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e02dca6c-4693-4184-ae54-fd1e1290f56c.jpg?v=1763762374","url":"https:\/\/booksdeli.com\/products\/brain-fitness-blueprint-integrating-ancient-wisdom-and-modern-technologies-for-peak-performance-9781401994532","provider":"booksdeli.com","version":"1.0","type":"link"}