{"product_id":"daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year-9781786789907","title":"Daily Glimmers: The Art of Finding Tiny Joys Every Day of the Year","description":"\u003cb\u003eThis beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn difficult times it's easy to get lost in the darkness - but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going. \u003cp\u003e\u003c\/p\u003eDid you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer. \u003cp\u003e\u003c\/p\u003eGlimmers are easy to miss as they're so brief and fleeting, but they can help your mood shift, and lift. Finding them - uncovering them on the commute, or while doing the same-old daily routine - is an art and a skill. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days. \u003cp\u003e\u003c\/p\u003eIn this book, 12 thematic chapters each hold 30 or 31 beautiful glimmers plus two aligned alternatives, amounting to one entry for every day of the year - and more than 1,000 glimmers. Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you've come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told \"no rush\", reviving a dying fire, and hundreds more. \u003cp\u003e\u003c\/p\u003eWith beautiful line-drawn illustrations, exercises to help you uncover more joy, and reflections on the history and effects of glimmers, this fun, fresh book is small enough to pop in your bag - but big enough to expand your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bridget McNulty\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Watkins Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 6.00w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781786789907\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBridget McNulty\u003c\/b\u003e began her career as a magazine journalist following a \u003ci\u003esumma cum laude\u003c\/i\u003e degree in creative writing, and has since written the novel \u003ci\u003eStrange Nervous Laughter\u003c\/i\u003e (2008) as well as \u003ci\u003eThe Grief Handbook\u003c\/i\u003e (Watkins, 2021) and the popular Substack newsletter Daily Glimmers. Bridget also co-founded the NGO Sweet Life Diabetes Community, which has become South Africa's largest online diabetes community, through which she publishes books and a regular magazine. She has featured in \u003ci\u003eGlamour, Women \u0026amp; Home, YOU\u003c\/i\u003e magazine and more. \u003cp\u003e\u003c\/p\u003eFor more information, visit bridgetmcnulty.com\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Bridget McNulty \/ Hardcover \/ English","offer_id":47493633704093,"sku":"9781786789907","price":37.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_da654ff2-21bd-4f8d-987c-4b8b19564479.jpg?v=1766121627","url":"https:\/\/booksdeli.com\/products\/daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year-9781786789907","provider":"booksdeli.com","version":"1.0","type":"link"}