{"product_id":"dance-and-roar-like-a-dinosaur-how-to-boost-your-energy-step-by-step-9781433849220","title":"Dance and Roar Like a Dinosaur: How to Boost Your Energy Step by Step","description":"\u003cp\u003e\u003cstrong\u003eA high-energy picture book that teaches kids a real line-dance routine to boost their mood, build focus, and get their bodies moving like dinosaurs\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFeeling tired, sluggish, or stuck? Sometimes kids don't need to calm down. They need to power up. Dance and Roar Like a Dinosaur gets kids on their feet with a simple, easy-to-follow line-dance routine set to a steady beat and playful rhythm, complete with stomps, wiggles, and moves that mimic a dinosaur. Every step is designed to help children shake off low energy, switch gears, and feel motivated, focused, and ready to take on whatever comes next. And by the final page? Those little dinos will be fully energized and ready to ROAR like a dancesaur.\u003c\/p\u003e \u003cp\u003eThis isn't just a silly dance book (though it is very silly). The movement routine in \u003cem\u003eDance and Roar Like a Dinosaur\u003c\/em\u003e is built around up-regulation, a real self-regulation strategy that helps kids boost their energy and alertness when they're feeling flat, unfocused, or unmotivated. Line dancing is also naturally social, making it perfect for classrooms, playgroups, and family dance parties. A follow-up to \u003cem\u003eCalm Your Roar Like a Dinosaur\u003c\/em\u003e, this book gives kids the other half of the self-regulation toolbox: knowing how to bring energy up when it needs to go up, not just down. Includes a Reader's Note by the authors with more information on how movement helps kids regulate their energy and emotions.\u003c\/p\u003e \u003cp\u003eKey features: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eteaches a real movement routine kids can use\u003c\/strong\u003e a simple line-dance sequence with easy steps to help children boost energy, improve focus, and shift out of sluggish or unmotivated moods\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ebuilds self-regulation skills through movement\u003c\/strong\u003e introduces up-regulation, the ability to increase energy and alertness when needed, a critical and often overlooked part of emotional self-management\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003edinosaur theme kids can't resist\u003c\/strong\u003e stomping, roaring, and dancing like a dinosaur turns a real coping skill into a high-energy, laugh-out-loud experience kids will beg to repeat\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003enaturally social and interactive\u003c\/strong\u003e line dancing encourages cooperation, rhythm, and connection, making this book ideal for group settings, classroom brain breaks, and family dance parties\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003etrusted publisher\u003c\/strong\u003e from Magination Press, the children's imprint of the American Psychological Association, dedicated to emotional well-being and healthy development\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Colleen A. Patterson,Brenda S. Miles\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magination Press (R) -- American Psychologica\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.30h x 8.30w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781433849220\u003cbr\u003e\u003cb\u003eAudience:\u003c\/b\u003e Ages 9-12\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePatterson, Colleen A.:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eColleen A. Patterson, MA\u003c\/strong\u003e, is a psychologist who has worked with children of all ages in hospital and school settings.\u003cb\u003e\u003ci\u003eMiles, Brenda S.:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eBrenda S. Miles, PhD\u003c\/strong\u003e, is a clinical pediatric neuropsychologist who works with children, teens, and families. She blends brain science with creativity to build programs and resources that support learning and mental health. Dr. Miles lives near Toronto, Canada. You can follow her on Instagram.\u003cb\u003e\u003ci\u003eJoseph, John:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eJohn Joseph\u003c\/strong\u003e is the illustrator of multiple #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling books. When he is not illustrating books for children, John is teaching visual arts at a local elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram.","brand":"booksdeli.com","offers":[{"title":"Colleen A. Patterson \/ Hardcover \/ English","offer_id":67729080156317,"sku":"9781433849220","price":23.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_855eb318-5bba-43d4-9583-9b6b5e504028.jpg?v=1792578742","url":"https:\/\/booksdeli.com\/products\/dance-and-roar-like-a-dinosaur-how-to-boost-your-energy-step-by-step-9781433849220","provider":"booksdeli.com","version":"1.0","type":"link"}