Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Cousens, Gabriel
Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Cousens, Gabriel

Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rateNot...
$36.20 AUD
$36.20 AUD
SKU: 9780060959654
Product Type: Books
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Author: Gabriel Cousens
Format: Paperback
Language: English
Subtotal: $36.20
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Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Cousens, Gabriel

Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

$36.20
Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Cousens, Gabriel

Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

$36.20
Author: Gabriel Cousens
Format: Paperback
Language: English
Description
A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate

Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.

In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.

Depression-Free for Life

  • Helps you customize your approach through easy self-assessment exercises
  • Outlines a five-step program for harnessing your own body chemistry
  • Incluedes a seven-day menu plan
  • Features thirty savory but simple recipes

    Author: Gabriel Cousens, Mark Mayell
    Publisher: William Morrow & Company
    Published: 04/03/2001
    Pages: 304
    Binding Type: Paperback
    Weight: 0.49lbs
    Size: 7.99h x 5.32w x 0.70d
    ISBN: 9780060959654

    About the Author
    Cousens, Gabriel: -

    Gabriel Cousens, M.D., is a medical doctor, psychiatrist, family therapist, and licensed homeopathic physician. He received his medical degree in 1969 from Columbia Medical School and completed his psychiatry residency in 1973. He was the chief mental health consultant for Sonoma County Operation Head Start and has served on the board of trustees of the American Holistic Medical Association. He speaks internationally on health topics and is the author of numerous books and articles. Dr. Cousens is the founder/director of the Tree of Life Rejuvenation Center, an innovative holistic retreat center for the renewal of body, mind, and spirit, based in Patagonia, Arizona.

    Mark Mayell has written on natural medicine for twenty years. As the editor of Natural Health magazine, he guided it to become the leading national magazine of its kind. He is the author of four hooks, including Natural Energy. He is on the advisory board of the American Holistic Health Association and lives with his family in Wellesley, Massachusetts.

    Mayell, Mark: -

    Gabriel Cousens, M.D., is a medical doctor, psychiatrist, family therapist, and licensed homeopathic physician. He received his medical degree in 1969 from Columbia Medical School and completed his psychiatry residency in 1973. He was the chief mental health consultant for Sonoma County Operation Head Start and has served on the board of trustees of the American Holistic Medical Association. He speaks internationally on health topics and is the author of numerous books and articles. Dr. Cousens is the founder/director of the Tree of Life Rejuvenation Center, an innovative holistic retreat center for the renewal of body, mind, and spirit, based in Patagonia, Arizona.

    Mark Mayell has written on natural medicine for twenty years. As the editor of Natural Health magazine, he guided it to become the leading national magazine of its kind. He is the author of four hooks, including Natural Energy. He is on the advisory board of the American Holistic Health Association and lives with his family in Wellesley, Massachusetts.

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