{"product_id":"find-your-calm-a-mindful-approach-to-relieve-anxiety-and-grow-your-bravery-9781949633139","title":"Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery","description":"\u003cp\u003e\u003cstrong\u003e\"Anxiety can feel big and powerful. It can show up suddenly, without warning.\"\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFor many kids, it can be overwhelming.\u003c\/p\u003e\u003cp\u003eAnxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next.\u003c\/p\u003e\u003cp\u003eYour child can follow along as the young narrator practices what helps her so that anxiety doesn't take over.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFind Your Calm\u003c\/em\u003e is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. Includes simple activities for them to practice.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabi Garcia\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skinned Knee Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.25d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781949633139\u003cbr\u003e\u003cb\u003eAudience:\u003c\/b\u003e Ages 9-12\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGarcia, Gabi:\u003c\/i\u003e\u003c\/b\u003e - Gabi Garcia is a mama, licensed professional counselor, and picture book author. She spent 20 years learning from the children she served in the public schools, something she is immensely grateful for. Gabi writes books that support parents, educators and caregivers in nurturing mindful, socially and emotionally aware children. You cand find out more about Gabi and a FREE downloadable resource guide to accompany this book at www.gabigarciabooks.com.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Gabi Garcia \/ Hardcover \/ English","offer_id":47347960905885,"sku":"9781949633139","price":45.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_8c4c985d-bac9-4c1b-91a1-20c10e28591b.jpg?v=1761650936","url":"https:\/\/booksdeli.com\/products\/find-your-calm-a-mindful-approach-to-relieve-anxiety-and-grow-your-bravery-9781949633139","provider":"booksdeli.com","version":"1.0","type":"link"}