{"product_id":"finding-my-calm-a-story-about-mindfulness-9781761214738","title":"Finding My Calm: A Story about Mindfulness","description":"\u003cb\u003eFrom the award-winning creators of \u003ci\u003eHow Do I Feel? \u003c\/i\u003ecomes an expertly crafted book about building the confidence to overcome stressful moments through a fun, memorable rhyme!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFinding My Calm \u003c\/i\u003ehighlights the importance of mindfulness and self-regulating one's emotions. The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their social-emotional learning (SEL). \u003cp\u003e\u003c\/p\u003e UNPACKING FEELINGS: Educators, therapists and guardians looking for practical tools to discuss methods of emotional regulation can use \u003ci\u003eFinding My Calm \u003c\/i\u003e as a springboard for meaningful conversations. \u003cp\u003e\u003c\/p\u003e REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent\/teacher notes, useful exercises and more. \u003cp\u003e\u003c\/p\u003e TRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognised in the Storylines Children's Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults. \u003cp\u003e\u003c\/p\u003e 'Finding My Calm is a must-have resource to top up your wellbeing toolkit. Empowering parents and teaching children ways to cope with their big feelings, this is a gorgeous book with a powerful and grounding message for our wee ones. As a mental health advocate and mama, one of my aims is to help children to identify emotions and learn ways to manage them; this book does just that.' -- REBEKAH BALLAGH, Counsellor and Author-Illustrator (\u003ci\u003eJourney to Wellness\u003c\/i\u003e) \u003cp\u003e\u003c\/p\u003e Perfect for: \u003cul\u003e\n\u003cli\u003e Parents and guardians looking for social-emotional learning (SEL) resources and books to spark conversations around emotions with kids \u003c\/li\u003e\n\u003cli\u003e Teachers, educators, librarians and caregivers \u003c\/li\u003e\n\u003cli\u003e Kids looking for books about healthy emotional regulation \u003c\/li\u003e\n\u003cli\u003e Fans of \u003ci\u003eAroha's Way \u003c\/i\u003eand \u003ci\u003eAroha's Choice\u003c\/i\u003e and \u003ci\u003eLet it Flow\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebekah Lipp\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hardie Grant Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 10.30w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781761214738\u003cbr\u003e\u003cb\u003eAudience:\u003c\/b\u003e Ages 4-8\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRebekah Lipp \u003c\/b\u003eis an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote \u003ci\u003eFinding Gratitude\u003c\/i\u003e (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children's mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation. She believes that we can empower children with skills, help children connect with their emotions, and teach them ways to regulate them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith a gentle parenting approach, Rebekah feels that all children have genius within them and if we act out of a place of compassion, kindness and love, we will see our children thrive. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCraig Phillips\u003c\/b\u003e is an award-winning illustrator whose art has appeared in published works, anthologies and exhibitions across the world. He worked on Neil Gaiman's \u003ci\u003eAmerican Gods\u003c\/i\u003e and his first solo work, \u003ci\u003eGiants, Trolls, Witches, Beasts\u003c\/i\u003e won the New Zealand Book Award's Russell Clark Award for Illustration, an Australian Gold Ledger, a CBCA Notable and was a finalist in the Aurealis Awards. Craig lives and works in New Zealand. \u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Rebekah Lipp \/ Hardcover \/ English","offer_id":47711939133597,"sku":"9781761214738","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_5147cbf0-c7d5-42d5-b478-dd0778cf1d6a.jpg?v=1773170663","url":"https:\/\/booksdeli.com\/products\/finding-my-calm-a-story-about-mindfulness-9781761214738","provider":"booksdeli.com","version":"1.0","type":"link"}