Good Fat Is Good for Girls: Puberty and Adolescence

In Good Fat Is Good for Girls, Dr. Elizabeth Bright confronts historical myths about female adolescence that...
$76.30 AUD
$76.30 AUD
SKU: 9798879399622
Product Type: Books
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Author: Judy Cho
Format: Paperback
Language: English
Subtotal: $76.30
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Good Fat Is Good for Girls: Puberty and Adolescence by Cho, Judy

Good Fat Is Good for Girls: Puberty and Adolescence

$76.30

Good Fat Is Good for Girls: Puberty and Adolescence

$76.30
Author: Judy Cho
Format: Paperback
Language: English

In Good Fat Is Good for Girls, Dr. Elizabeth Bright confronts historical myths about female adolescence that still harm young women's health today. She traces biased medical practices from the Victorian era through the over-prescription of hormones and antidepressants today. Bright exposes the flawed societal narratives pathologizing puberty and rushing to medicate, arguing for a more nutrition-based approach instead.

Detailing the impact of nutrient deficiencies and environmental toxins, Bright advocates correcting these with a low-carb, animal-based diet rich in iodine to support hormone health. Her groundbreaking analysis of the interconnected physiology, psychology, and nutrition of adolescence prompts a radical rethinking of women's healthcare. This book is essential reading for anyone seeking to dismantle outdated narratives and take authority over their physical and mental well-being.



Author: Judy Cho, Elizabeth Bright
Publisher: Independently Published
Published: 02/21/2024
Pages: 196
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.45d
ISBN: 9798879399622

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