{"product_id":"healthyish-high-protein-full-on-flavour-all-day-energy-9780008772604","title":"Healthyish High Protein: Full-On Flavour, All-Day Energy","description":"\u003cp\u003e \u003cstrong\u003eBalanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room. \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003cem\u003eSunday Times Bestseller \u003c\/em\u003eEmma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients - no sacrifices, absolutely no protein powder, just proper food that's easy enough for every day.\u003c\/p\u003e\u003cp\u003eThese are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein and fibre are in each dish. Recipes include: \u003c\/p\u003e\u003cp\u003eSweet and satisfying: \u003cstrong\u003ePEACHES \u0026amp; CREAM CRUMPET BAKE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFast and flavour-packed: \u003cstrong\u003eSMOKED MACKEREL POTATO SALAD\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBig and bold: \u003cstrong\u003eSTICKY CHIPOTLE TOFU LOADED FRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLight but loaded: \u003cstrong\u003eCHICKEN SKEWERS WITH BULGUR \u0026amp; WHIPPED TAHINI\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFresh and vibrant: \u003cstrong\u003eHERB-CRUSTED SALMON WITH TZATZIKI POTATOES \u0026amp; CRISPY CAPERS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCrisp and punchy: \u003cstrong\u003eSMASHED CAESAR TACOS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreamy and comforting: \u003cstrong\u003ePISTACHIO RICE PUDDING WITH ROASTED CHERRIES\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Petersen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pavilion Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.77h x 7.57w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780008772604\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eQuite the polar opposite of being a cookbook author, or a food content creator, Emma Petersen qualified as a solicitor in August of 2023. After devoting many years to attaining her quote unquote dream career as a corporate lawyer in the City, it wasn't until she got there that she realised she was slowly losing everything that was most important to her: time for cooking, exercising, seeing family, socialising with friends and sharing her love for food online. She quit and threw herself into growing her social media platforms and developing her culinary skills. Her debut cookbook became an instant Sunday Times Bestseller.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Emma Petersen \/ Hardcover \/ English","offer_id":48944005644445,"sku":"9780008772604","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_59343303-9a97-4c88-b807-50c5c6eea61c.jpg?v=1790153317","url":"https:\/\/booksdeli.com\/products\/healthyish-high-protein-full-on-flavour-all-day-energy-9780008772604","provider":"booksdeli.com","version":"1.0","type":"link"}