{"product_id":"hormone-intelligence-the-complete-guide-to-calming-hormone-chaos-and-restoring-your-bodys-natural-blueprint-for-well-being-9780062796271","title":"Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being","description":"\u003cp\u003e\u003cb\u003eINSTANT \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER - #1 \u003ci\u003eGLOBE AND MAIL\u003c\/i\u003e BESTSELLER - \u003ci\u003eUSA TODAY\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are \u003ci\u003enot\u003c\/i\u003e broken. Being a woman is \u003ci\u003enot\u003c\/i\u003e a diagnosis. Take your body back with the groundbreaking new science for women in \u003ci\u003eHormone Intelligence.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to a lack of hormone balance and other hormone-related problems. And too many are unable to get the answers they're really seeking from their doctors.\u003c\/p\u003e\u003cp\u003eThere is a solution. In \u003ci\u003eHormone Intelligence, \u003c\/i\u003eYale trained and internationally renowned women's health expert, Dr. Aviva Romm, uses the best of integrative medicine to help you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic health approach that is dietary and lifestyle changing, \u003ci\u003eHormone Intelligence\u003c\/i\u003e goes beyond treating symptoms to the deeper factors impacting women's hormones and health, so you can reclaim your body, hormones, and self.\u003c\/p\u003e\u003cp\u003eInside \u003ci\u003eHormone Intelligence\u003c\/i\u003e, you'll find: \u003c\/p\u003e\u003cp\u003e- \u003cb\u003eHormone Health 101\u003c\/b\u003e: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eSymptoms and Root Causes Demystified: \u003c\/b\u003e Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eA 6-Week Action Plan\u003c\/b\u003e: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body's natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eDelicious, done-for-you meal plans\u003c\/b\u003e to take you through the entire program, including vegan options.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHormone Intelligence\u003c\/i\u003e is an invitation to a whole new relationship with your body and hormones, the exhale you've been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eExtended references, a complete index, and additional resources for \u003ci\u003eHormone Intelligence\u003c\/i\u003e can be found at the author's website. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aviva Romm\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.07h x 7.33w x 1.11d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780062796271\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eRomm, Aviva:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cb\u003eDr. Aviva Romm \u003c\/b\u003eis a Yale-trained, board-certified family physician with a specialty in integrative women's health and obstetrics. She is also a midwife. Referred to as \"the face of natural medicine in the twenty-first century\" by \u003ci\u003ePrevention\u003c\/i\u003e magazine, she was a founding member of the Yale Integrative Medicine Program, is a faculty member of the Center for Mind Body Medicine, and is the author of numerous books, including the textbook \u003ci\u003eBotanical Medicine for Women.\u003c\/i\u003e Dr. Romm practices medicine in New York and Massachusetts, speaks and teaches internationally, and avidly teaches online courses in women's health.\u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Aviva Romm \/ Paperback \/ English","offer_id":48363644616861,"sku":"9780062796271","price":29.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_3a4f96c7-a65a-47cc-b29b-48ce7e655750.jpg?v=1780428250","url":"https:\/\/booksdeli.com\/products\/hormone-intelligence-the-complete-guide-to-calming-hormone-chaos-and-restoring-your-bodys-natural-blueprint-for-well-being-9780062796271","provider":"booksdeli.com","version":"1.0","type":"link"}