{"product_id":"how-do-i-feel-a-mental-health-journal-for-kids-9781685397210","title":"How Do I Feel?: A Mental Health Journal for Kids","description":"\u003cp\u003e\u003cb\u003eHelp kids understand their emotions \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eExperiencing new emotions about school, parents, friends, and everyday life is all part of being a kid--and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eSpace for thoughts\u003c\/b\u003e--Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSelf-care activities\u003c\/b\u003e--Kids will learn and practice mindfulness through fun activities, including coloring, breathing exercises, drawing, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTips and strategies\u003c\/b\u003e--Help kids support their well-being and mental health with good habits, including the importance of an active lifestyle, good sleep, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGive your child a positive foundation for their journey with this mental health children's book.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Becca Heiden\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto Kids\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781685397210\u003cbr\u003e\u003cb\u003eAudience:\u003c\/b\u003e Ages 9-12\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDR. BECCA HEIDEN\u003c\/b\u003e is a child psychologist living in Philadelphia. She received her undergraduate degree from the University of Notre Dame and attended Miami University for her doctoral degree. Dr. Heiden is passionate about mental health advocacy and breaking the stigma of mental health challenges.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Becca Heiden \/ Paperback \/ English","offer_id":47449644499101,"sku":"9781685397210","price":27.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_bbfda68f-2977-4a62-8f53-5d136c4e4d83.jpg?v=1764247740","url":"https:\/\/booksdeli.com\/products\/how-do-i-feel-a-mental-health-journal-for-kids-9781685397210","provider":"booksdeli.com","version":"1.0","type":"link"}