{"product_id":"how-to-fast-rediscover-the-ancient-practice-for-unlocking-physical-emotional-and-spiritual-renewal-9780593601358","title":"How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal","description":"\u003cb\u003eDiscover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition--with a foreword by John Mark Comer, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003ePracticing the Way\u003c\/i\u003e and \u003ci\u003eThe Ruthless Elimination of Hurry\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected aspects of prayer.\"--Pete Greig, founder of 24-7 Prayer and author of \u003ci\u003eHow to Pray: A Simple Guide for Normal People\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe've forgotten how to fast, and it has not only cost us the potency of our prayers and profound benefits to our bodies but has ultimately disconnected us from a practice essential to the faith of the early saints and to our Lord Jesus Himself. While fasting is often dismissed as just another diet trend, Pastor Reward Sibanda clarifies what true spiritual fasting is--and what it is not. He explains why we should fast and how to biblically fast so we can experience deeper communion with God. \u003cp\u003e\u003c\/p\u003eSibanda draws from his own twenty-one-day fasting experiences, engaging anecdotes, Scripture, and scientific insights to reveal how fasting, when accurately and prayerfully practiced, \u003cp\u003e\u003c\/p\u003e- engages the soul, serves the spirit, and benefits the body\u003cbr\u003e- resets our biological rhythms and increases our physical well-being, even to the cellular level\u003cbr\u003e- is the most holistically transformative experience a Christian can undertake \u003cp\u003e\u003c\/p\u003eWhether you're new to fasting or a seasoned practitioner, this book--which includes a daily fasting guide--provides invaluable insights that will renew your relationship with God and enrich your faith. Discover for yourself this life-changing gift!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Reward Sibanda\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Waterbrook Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.95h x 5.32w x 0.57d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593601358\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eHailing from Zimbabwe, \u003cb\u003eReward Sibanda \u003c\/b\u003eis a speaker, writer, pastor at Saddleback Church, and senior advisor for church and ministry partnerships with World Vision. Reward thrives on empowering people of all walks of life through sharing a fresh and much welcomed perspective that challenges conventional thinking. Engaging in candid conversations that address some of the world's toughest topics is at the core of Reward's mission and values. Reward resides in California with his wife and son.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Reward Sibanda \/ Paperback \/ English","offer_id":47284762968221,"sku":"9780593601358","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_62f1732b-aa2f-4be5-9db0-31721161e7e2.jpg?v=1759994777","url":"https:\/\/booksdeli.com\/products\/how-to-fast-rediscover-the-ancient-practice-for-unlocking-physical-emotional-and-spiritual-renewal-9780593601358","provider":"booksdeli.com","version":"1.0","type":"link"}