{"product_id":"marathon-101-lessons-and-strategies-from-a-professional-pacer-on-how-to-run-your-personal-best-9781646049202","title":"Marathon 101: Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best","description":"\u003cp\u003e\u003cb\u003eUnlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eAnyone who has already run a marathon knows--it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but the indisputable facts are the same. To finish this distance, one must dedicate time and energy over weeks and months to prepare for that one day. The marathon does not discriminate; it is difficult for all comers.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMarathon 101\u003c\/i\u003e, Dave Masterson shares with readers the tips, strategies, and training methods that he has cultivated over the years serving as professional marathon pacer so that you can safely and confidently achieve your personal best. Inside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eA breakdown of popular training plans and if they're the right fit for you\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTips on running gear for all types of weather\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdvice on mental readiness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNutrition strategies for fueling before, during, and after a marathon \u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRemember, progress doesn't sprout from daydreams or social media likes. It thrives on action. So open this book, absorb its lessons, and get moving. Every page turned, every tip applied is a step toward your greatest run ever.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dave Masterson\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e VeloPress\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.50w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646049202\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eDave Masterson\u003c\/b\u003e is an RRCA Certified Running Coach; the President of Palm Beach Roadrunners, a 501(c)(3) nonprofit running club; an Abbott World Marathon Majors 6 Star Finisher; and has been a Pace Team Leader for over 13 years who has completed over 70 marathon events. When he's not running or helping with his organization's races, he is an announcer\/emcee at many South Florida endurance events.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDave loves to be outdoors pursuing other endeavors like triathlon, mountain biking, and snow sports. And, yes, he was a \"rad\" BMXer back in the '80s.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Dave Masterson \/ Paperback \/ English","offer_id":48483609182365,"sku":"9781646049202","price":23.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_3cd8f7b7-e320-4bcf-83f8-1e4f4a48fc90.jpg?v=1782288297","url":"https:\/\/booksdeli.com\/products\/marathon-101-lessons-and-strategies-from-a-professional-pacer-on-how-to-run-your-personal-best-9781646049202","provider":"booksdeli.com","version":"1.0","type":"link"}