{"product_id":"one-breath-at-a-time-buddhism-and-the-twelve-steps-9781635651805","title":"One Breath at a Time: Buddhism and the Twelve Steps","description":"\u003cb\u003eMerging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide \u003ci\u003eOne Breath at a Time\u003c\/i\u003e will inspire and enlighten you to live a better, healthier life. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. \u003cp\u003e\u003c\/p\u003eIn what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of\u003ci\u003e Ordinary Recovery, One Breath at a Time \u003c\/i\u003etakes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism--the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Griffin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781635651805\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKevin Griffin\u003c\/b\u003e is the author of \u003ci\u003eOne Breath at a Time, Recovering Joy, \u003c\/i\u003e and \u003ci\u003eA Burning Desire. \u003c\/i\u003eA longtime Buddhist practitioner and Twelve Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Griffin teaches nationally in Buddhist centers, treatment centers, and academic settings. He specializes in helping people in recovery connect with meditation and a progressive understanding of the Twelve Steps.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Kevin Griffin \/ Paperback \/ English","offer_id":47283901497501,"sku":"9781635651805","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_2d8c7456-be11-4d78-9f5c-084149bb28c6.jpg?v=1759975659","url":"https:\/\/booksdeli.com\/products\/one-breath-at-a-time-buddhism-and-the-twelve-steps-9781635651805","provider":"booksdeli.com","version":"1.0","type":"link"}