{"product_id":"out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind-9780593538388","title":"Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind","description":"\u003cb\u003eAn uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eOut of Your Mind\u003c\/i\u003e is a must-have tool for anyone who's feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you're anxious, but it will also equip you with strategies for the future. \u003cp\u003e\u003c\/p\u003eJournalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dani Dipirro\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 6.10w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593538388\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDani DiPirro\u003c\/b\u003e is the creator of the popular Instagram account @positivelypresent. She has been featured on \u003ci\u003eELLE\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, and \u003ci\u003eThe Washington Post\u003c\/i\u003e Express. DiPirro lives in Bethesda, Maryland.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Dani Dipirro \/ Paperback \/ English","offer_id":47283905298589,"sku":"9780593538388","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ba1c482c-8f56-4e4b-9cf3-41d7ab094f3c.jpg?v=1759975751","url":"https:\/\/booksdeli.com\/products\/out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind-9780593538388","provider":"booksdeli.com","version":"1.0","type":"link"}