{"product_id":"resolving-ocd-advanced-strategies-for-overcoming-obsessional-doubt-volume-2-9780987911933","title":"Resolving OCD: Advanced Strategies for Overcoming Obsessional Doubt (Volume 2)","description":"\u003cp\u003e\u003cstrong\u003eBreak Free from OCD with a Revolutionary Approach\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHaving laid the groundwork in \u003cem\u003eResolving OCD: Understanding Your Obsessional Experience\u003c\/em\u003e, it's time to delve deeper into the heart of obsessive-compulsive disorder (OCD). \u003cem\u003eResolving OCD: Advanced Strategies for Overcoming Obsessional Doubt\u003c\/em\u003e takes you beyond awareness and into action, equipping you with the tools to break free from the hold of OCD.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDeveloped by Dr. Frederick Aardema, this guide builds upon the insights from Volume One, offering advanced cognitive and behavioral strategies for real-world application. It goes deep into the core of OCD, helping you address the root cause of obsessional doubt. Whether you are seeking to overcome OCD or a mental health professional looking for effective therapeutic techniques, Volume Two provides you with the tools to move beyond OCD.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis fully interactive official guide and workbook is based on Inference-Based Cognitive-Behavioral Therapy (I-CBT), a scientifically validated approach designed specifically for OCD. It brings the principles of I-CBT directly to individuals struggling with OCD in a structured, self-help format, providing clear strategies for breaking free from obsessional doubt and compulsions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eResolving OCD: Advanced Strategies for Overcoming Obsessional Doubt\u003c\/em\u003e, you will explore: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdvanced techniques for dismantling obsessional doubts\u003c\/strong\u003e: Address the confusion between imagination and reality that fuels OCD, helping you break free from distorted thinking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMastering the OCD Trifecta\u003c\/strong\u003e: Learn how to identify and dismantle the three core components of OCD's rigged game, designed to keep you trapped in obsessional thinking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Five Doorways to Freedom\u003c\/strong\u003e: Discover key strategies for navigating OCD's tricks and unlocking your mind from irrelevant fears and false perceptions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecognizing and neutralizing the feared possible self\u003c\/strong\u003e: Uncover and disarm the imagined version of yourself that OCD tries to convince you are, removing its influence over your behavior.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreaking free from the \"OCD bubble\"\u003c\/strong\u003e: Learn to recognize the crossover point into OCD's mental space, helping you avoid becoming ensnared in obsessional thoughts and compulsions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReality-sensing exercises\u003c\/strong\u003e: Reconnect with the present moment and trust your senses, helping you move away from compulsions and overthinking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake your next step today with \u003cem\u003eResolving OCD: Advanced Strategies for Overcoming Obsessional Doubt.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRealization, not confrontation, is the key to your freedom.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrederick Aardema, PhD, is a clinical psychologist, co-creator of Inference-Based Cognitive-Behavioral Therapy (I-CBT), and the author of Resolving OCD. This groundbreaking two-volume series introduces an innovative approach to treating Obsessive-Compulsive Disorder (OCD). As a professor, researcher, and seasoned clinician who has treated hundreds of patients, Dr. Aardema has spent nearly three decades advancing I-CBT as a comprehensive solution for OCD, helping both those seeking a fresh perspective and those unresponsive to traditional methods. Through his pioneering work in research, publications, and ongoing clinical trials, Dr. Aardema continues to redefine OCD treatment, offering effective pathways to recovery for individuals around the world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frederick Aardema\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mount Royal Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 334\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780987911933\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Frederick Aardema \/ Paperback \/ English","offer_id":47464057569437,"sku":"9780987911933","price":59.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_f162d6b6-105b-4263-ac0e-a73be67c5eb4.jpg?v=1764945175","url":"https:\/\/booksdeli.com\/products\/resolving-ocd-advanced-strategies-for-overcoming-obsessional-doubt-volume-2-9780987911933","provider":"booksdeli.com","version":"1.0","type":"link"}