{"product_id":"sanctify-your-day-a-structure-to-live-an-intentional-healthy-and-holy-life-9798889116882","title":"Sanctify Your Day: A Structure to Live an Intentional, Healthy, and Holy Life","description":"\u003cp\u003e \"Chase Crouse helps us to see how to sanctify our routines from sunrise to sunset ... from prayer to work ... from healthy living to meaningful relationships.\" \u003cbr\u003e -- Dr. Anthony Lilles \u003c\/p\u003e\u003cp\u003e You want to grow in holiness, but real life feels busy, fragmented, and exhausting. \u003c\/p\u003e\u003cp\u003e How do you actually live with a committed focus on God amid the commotion of work, family responsibilities, fatigue, distractions, and daily stress? \u003c\/p\u003e\u003cp\u003e In \u003ci\u003eSanctify Your Day\u003c\/i\u003e, Chase Crouse offers a clear, practical plan to help you reclaim your time, restore balance, and order your entire life toward eternity. Rooted in the Church's ascetical tradition and timeless wisdom on virtue, this book shows you how to transform your ordinary routines and diversions into pathways to sanctity. \u003c\/p\u003e\u003cp\u003e This does not disrupt your schedule. Rather, it transforms what you're already doing. With step-by-step guidance, Crouse presents a daily rhythm that forms both body and soul, helping you cooperate with the Holy Spirit throughout your day. You'll find attractive, attainable goals, prayers to support them, and practical tools you can begin using immediately, including sample dietary menus, workouts, and additional resources. You will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Twenty key habits to help you reorder your life and grow in discipline \u003c\/li\u003e\n\u003cli\u003e How to turn ordinary tasks into powerful opportunities for grace \u003c\/li\u003e\n\u003cli\u003e Why restful sleep can become an act of trust in God \u003c\/li\u003e\n\u003cli\u003e Practical ways to work with greater focus, purpose, and love for souls \u003c\/li\u003e\n\u003cli\u003e How to begin each day with mental prayer -- and actually sustain it \u003c\/li\u003e\n\u003cli\u003e Why nutrition and exercise are essential for your mission, not distractions from it \u003c\/li\u003e\n\u003cli\u003e Simple, grace-filled prayers to anchor your day and unite your family \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e Moreover, you'll learn how to face moments of stress, fatigue, and temptation with clarity and self-mastery -- and how to end each day in peace, recollection, and gratitude instead of disturbance. \u003ci\u003eSanctify Your Day\u003c\/i\u003e bridges the gap between devotion and daily life. It shows you that holiness is not found outside your routine but in the very heart of it. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chase Crouse\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sophia Institute Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.44h x 5.60w x 0.44d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798889116882\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCrouse, Chase:\u003c\/i\u003e\u003c\/b\u003e - Chase Crouse's life took a pivotal turn in 2012 when he experienced a profound reversion of faith. Soon after, he joined NET Ministries as a missionary from 2012 to 2014, a period that sparked immense personal growth. Building on this foundation, he earned a bachelor's and master's in biblical theology from John Paul the Great Catholic University.Following his studies, he and his wife moved to New York where he found a calling to integrate Theology of the Body with fitness. As a husband and father of three, he understands firsthand the importance of nurturing both body and spirit.He is a Certified Personal Trainer (NASM), Functional Fitness Specialist (ACE), Nutrition Coach, and Change Psychology Specialist (PN1). Through his program, Hypuro Fit, he combines his spiritual, intellectual, and physical expertise to inspire others to embrace self-gift and personal growth.","brand":"booksdeli.com","offers":[{"title":"Chase Crouse \/ Paperback \/ English","offer_id":48840869413021,"sku":"9798889116882","price":17.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_d8588de6-6a7b-4c9b-a28d-086d48fbd1bf.jpg?v=1787727348","url":"https:\/\/booksdeli.com\/products\/sanctify-your-day-a-structure-to-live-an-intentional-healthy-and-holy-life-9798889116882","provider":"booksdeli.com","version":"1.0","type":"link"}