{"product_id":"shaolin-spirit-the-way-to-self-mastery-9781250427496","title":"Shaolin Spirit: The Way to Self-Mastery","description":"\u003cp\u003e\u003cb\u003eBring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? \u003cp\u003e\u003c\/p\u003eShaolin is more than just a martial art--it is a way of life. Rooted in Zen and Taoist philosophy, its ancient wisdom teaches us how to unite mind and body, cultivate resilience, and develop an equanimous perspective amongst a chaotic world. \u003cp\u003e\u003c\/p\u003eIn the international bestseller \u003ci\u003eShaolin Spirit\u003c\/i\u003e, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery. \u003cp\u003e\u003c\/p\u003eBlending profound philosophy with practical guidance, \u003ci\u003eShaolin Spirit \u003c\/i\u003eis an invitation to step into the discipline, determination, and power of the Shaolin way--no matter where you are in life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shi Heng Yi\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Essentials\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.44h x 6.57w x 0.94d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250427496\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/02\/2026\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSHI HENG YI is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Shi Heng Yi \/ Hardcover \/ English","offer_id":47712138625181,"sku":"9781250427496","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ba61ef6d-0cb8-45cf-942b-7ae7c0862a70.jpg?v=1773171730","url":"https:\/\/booksdeli.com\/products\/shaolin-spirit-the-way-to-self-mastery-9781250427496","provider":"booksdeli.com","version":"1.0","type":"link"}