{"product_id":"sibo-made-simple-90-healing-recipes-and-practical-strategies-to-rebalance-your-gut-for-good-9780306846168","title":"Sibo Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good","description":"If you're one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. \u003ci\u003eSIBO Made Simple\u003c\/i\u003e brings you answers. \u003cp\u003e\u003c\/p\u003eSmall Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. \u003cp\u003e\u003c\/p\u003eLapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. \u003cp\u003e\u003c\/p\u003eWith expert medical advice from dozens of top SIBO practitioners, \u003ci\u003eSIBO Made Simple\u003c\/i\u003e provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. \u003cp\u003e\u003c\/p\u003eWith 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, \u003ci\u003eSIBO Made Simple\u003c\/i\u003e is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. \u003cp\u003e\u003c\/p\u003eGetting healthy and feeling great doesn't have to be punitive. \u003ci\u003eSIBO Made Simple \u003c\/i\u003eoffers a clear path forward, from someone who's been there.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Phoebe Lapine\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.00w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780306846168\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePhoebe Lapine\u003c\/b\u003e is a writer, gluten-free chef, culinary instructor, recipe developer, wellness blogger, Hashimoto's advocate and speaker, born and raised in New York City, where she continues to live and eat.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Phoebe Lapine \/ Paperback \/ English","offer_id":48351875727517,"sku":"9780306846168","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_056e9ac3-f6ad-4fb5-b73e-7ea5bbf205b9.jpg?v=1779983275","url":"https:\/\/booksdeli.com\/products\/sibo-made-simple-90-healing-recipes-and-practical-strategies-to-rebalance-your-gut-for-good-9780306846168","provider":"booksdeli.com","version":"1.0","type":"link"}