{"product_id":"the-art-of-yoga-sequencing-contemporary-approaches-and-inclusive-practices-for-teachers-and-practitioners-for-basic-flow-gentle-yin-and-restorat-9781623179106","title":"The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorat","description":"\u003cb\u003eAn inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eDiscover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. \u003cp\u003e\u003c\/p\u003eYoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: \u003ci\u003ebodies feel better when they move in many different ways and directions.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eBut in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor to lose touch with their students. The fix is clear: \u003ci\u003eReal students need simple lessons taught clearly. \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eYoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eThe Art of Yoga Sequencing\u003c\/i\u003e\u003c\/b\u003e celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree's new offering includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdaptable examples, templates, and preset lesson plans\u003c\/li\u003e\n\u003cli\u003e475 inclusive photos demonstrating over 35 full sequences\u003c\/li\u003e\n\u003cli\u003eActionable tips for increasing student accessibility\u003c\/li\u003e\n\u003cli\u003eCreative ideas for props, lighting, music, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're a current or aspiring teacher or advanced practitioner, you'll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format--like at a franchise or strongly branded studio--this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sage Rountree\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 6.90w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623179106\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eSage Rountree holds a PhD in English literature from the University of North Carolina, is a specialist in yoga for athletes, an endurance sports coach, a yoga teacher trainer at the highest level (E-RYT 500), and co-owner of the Carolina Yoga Company. Rountree is a faculty member at the Kripalu Center for Yoga and Health. In her 20 years of working with yoga students, she's learned to translate the sometimes-esoteric parts of yoga into a deeply practical approach that speaks to modern yoga practitioners at every age and every level of fitness. Her students include yoga and movement teachers, yoga newbies, full-timers, studio owners, as well as athletes and coaches. Her numerous other books include \u003ci\u003eEveryday Yoga\u003c\/i\u003e, \u003ci\u003eThe Athlete's Guide to Recovery\u003c\/i\u003e, \u003ci\u003eTeaching Yoga Beyond the Poses\u003c\/i\u003e, cowritten with Alexandra DeSiato, and, most recently, The Professional Yoga Teacher's Handbook. She lives with her husband, Wes, in Carrboro, North Carolina.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Sage Rountree \/ Paperback \/ English","offer_id":47809133346973,"sku":"9781623179106","price":42.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_cd8359c4-fecb-4d57-ad7c-bdcf54531314.jpg?v=1775557041","url":"https:\/\/booksdeli.com\/products\/the-art-of-yoga-sequencing-contemporary-approaches-and-inclusive-practices-for-teachers-and-practitioners-for-basic-flow-gentle-yin-and-restorat-9781623179106","provider":"booksdeli.com","version":"1.0","type":"link"}