{"product_id":"the-big-unlock-liberate-your-creativity-through-mindful-journaling-9781668082058","title":"The Big Unlock: Liberate Your Creativity Through Mindful Journaling","description":"\u003cb\u003eUnlock your full creativity and discern your deeper purpose through the transformative power of mindful writing, from celebrated journaling expert Laura L. Rubin.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs a leading creative coach who has led countless guided mindful writing workshops, Rubin has developed a philosophy: journaling is so much more than merely therapeutic--it is a powerful gateway to creativity, discovery, and fulfillment. \u003cp\u003e\u003c\/p\u003eWith gentle guidance and accessible advice grounded in peer-reviewed science, \u003ci\u003eThe Big Unlock \u003c\/i\u003etransforms Rubin's life-changing workshops into a practical guide filled with over seventy-five unique prompts, foundational journaling practices, and exercises for silencing the inner critic while tapping into your wisdom and innate creativity. For newcomers and dedicated journalers alike, \u003ci\u003eThe Big Unlock\u003c\/i\u003e offers a decade's worth of expertise distilled into practical and meaningful advice that inspires action and reflection. \u003cp\u003e\u003c\/p\u003eIn a fast-paced world dominated by hustle culture and digital distractions, \u003ci\u003eThe Big Unlock\u003c\/i\u003e provides an effective antidote: an attainable practice that helps us connect with our authentic selves, increase quality of both health and life, and unlock our full creative potential.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura L. Rubin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e S\u0026amp;s\/Simon Element\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781668082058\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eLaura L. Rubin, creative coach and founder of mindful writing company AllSwell Creative, has changed the cultural conversation about what it means to journal. Sought after as a speaker and facilitator, (and celebrated in media including \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eThe Washington Post\u003c\/i\u003e, \u003ci\u003e Vogue\u003c\/i\u003e, and \u003ci\u003eForbes\u003c\/i\u003e), over the past decade Rubin has hosted hundreds of \"breakthrough writing\" workshops for tens of thousands of participants about the wide-ranging, scientifically proven benefits of putting pen to paper. Tapping her professional experience as corporate executive and entrepreneur, Rubin has brought journaling to surprising places and audiences, from pro surfers to venture capital firms. She lives in Sag Harbor, New York. Visit AllSwellCreative.com for more information.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Laura L. Rubin \/ Hardcover \/ English","offer_id":47809133871261,"sku":"9781668082058","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_3e082f50-1dbe-42b9-9f82-dc1363758e44.jpg?v=1775557067","url":"https:\/\/booksdeli.com\/products\/the-big-unlock-liberate-your-creativity-through-mindful-journaling-9781668082058","provider":"booksdeli.com","version":"1.0","type":"link"}