{"product_id":"the-complete-clean-eating-cookbook-200-fresh-recipes-and-3-easy-meal-plans-for-a-healthy-diet-9781641526067","title":"The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet","description":"\u003cp\u003e\u003cb\u003eA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eClean eating isn't about abiding by a strict set of rules--it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle.\u003c\/p\u003e \u003cp\u003eExplore simple, step-by-step recipes--like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash--that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner.\u003c\/p\u003e \u003cp\u003eThis clean eating cookbook includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eClean eating basics\u003c\/b\u003e--Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeekly meal prep\u003c\/b\u003e--Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecipe labels and tips\u003c\/b\u003e--Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMake the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Ligos\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 326\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.89d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641526067\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLigos, Laura:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cb\u003eLAURA LIGOS\u003c\/b\u003e, \u003cb\u003eMBA\u003c\/b\u003e, \u003cb\u003eRDN\u003c\/b\u003e, \u003cb\u003eCSSD\u003c\/b\u003e, is a sports dietitian, food blogger, educator, and nutrition expert. She received her Bachelor of Science degree in Nutrition Sciences from Cornell University. Laura completed her Dietetic Internship and Master of Business Administration at Dominican University. Check out her blog at thesassydietitian.com.\u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Laura Ligos \/ Paperback \/ English","offer_id":47858838044829,"sku":"9781641526067","price":37.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_ac2f3abf-7de9-4a5b-b353-3d33b02161f6.jpg?v=1776861563","url":"https:\/\/booksdeli.com\/products\/the-complete-clean-eating-cookbook-200-fresh-recipes-and-3-easy-meal-plans-for-a-healthy-diet-9781641526067","provider":"booksdeli.com","version":"1.0","type":"link"}