{"product_id":"the-fair-share-the-life-changing-four-week-program-to-ease-your-mental-load-9781923390065","title":"The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load","description":"\u003cp\u003e\u003cb\u003eA guidebook to sharing the mental load in your household - and how to make it quick, fun and practical.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe all know that the mental load is often shared unequally, falling unfairly on women. We also know that this heavy load can have negative long-term effects on our mental health and wellbeing. \u003cp\u003e\u003c\/p\u003eIt's high time that we share the load fair and square - and Chantel Mila, who has garnered a global following for her best-practice home-organizing and cleaning tips, is here to help. \u003cp\u003e\u003c\/p\u003eFollow Chantel's four-week program to transform your home life: \u003cul\u003e\n\u003cli\u003eWeek 1: Create your Master List of chores\u003c\/li\u003e\n\u003cli\u003eWeek 2: Get the whole household involved\u003c\/li\u003e\n\u003cli\u003eWeek 3: Establish routines\u003c\/li\u003e\n\u003cli\u003eWeek 4: Build habits and shift your mindset\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eChantel will show you how to get the entire household, including your partner and kids, involved in cleaning and meal preparation and planning. The book is packed with practical, everyday hacks, routines and exercises to make this process interactive and fun.\u003c\/p\u003e\u003cp\u003eLook no further: \u003ci\u003eThe Fair Share\u003c\/i\u003e is your next home-organizing bible.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chantel Mila\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hardie Grant Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781923390065\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e Australian author and influencer \u003cb\u003eChantel Mila\u003c\/b\u003e, also known as Mama Mila, has become a household name for her practical and creative approach to everyday life. Chantel began posting recipes and home hacks in 2020, and now has a reach of over 4 million across platforms. Chantel's audience turns to her for the very best recommendations in home styling, cleaning hacks and all things home and lifestyle. \u003c\/p\u003e\u003cp\u003e Known for her viral #mamamilastips series, Chantel's tips and tricks have made her a favorite with global brands and audiences alike, and she has worked in ambassador roles for Dyson, Audible, Bed Threads and Haier, among many others. Her media work includes appearances on \u003ci\u003eThe Morning Show, Sunrise, Better Homes and Gardens, Herald Sun \u003c\/i\u003eand \u003ci\u003eWho\u003c\/i\u003e magazine. \u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Chantel Mila \/ Paperback \/ English","offer_id":47876605411485,"sku":"9781923390065","price":39.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_fdf4c86d-8d6d-4795-b964-a3bce41ae317.jpg?v=1777383107","url":"https:\/\/booksdeli.com\/products\/the-fair-share-the-life-changing-four-week-program-to-ease-your-mental-load-9781923390065","provider":"booksdeli.com","version":"1.0","type":"link"}