{"product_id":"the-first-90-days-of-sobriety-recovering-from-alcoholism-a-guided-journal-9781648764639","title":"The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal","description":"\u003cp\u003e\u003cb\u003eStay on track with this guided sobriety journal for the first 90 days\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again.\u003c\/p\u003e \u003cp\u003eThis alcoholism recovery journal includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eDaily prompts and practices\u003c\/b\u003e--Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeekly and monthly check-ins\u003c\/b\u003e--Reflect on what you've learned and experienced, keep track of your self-care, and reaffirm why you're staying sober with frequent check-ins to help you stay motivated and accountable.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCompatible with 12-step programs\u003c\/b\u003e--These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNavigate the path to recovery with help from \u003ci\u003eThe First 90 Days of Sobriety: Recovering from Alcoholism\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natalie Feinblatt\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/10\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 8.00w x 0.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648764639\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDR. NATALIE FEINBLATT, PsyD, \u003c\/b\u003e is a licensed clinical psychologist who has worked in mental health for 20 years. She practices from a Health at Every Size and fat acceptance perspective, is LGBTQIA+ affirmative, and does not pathologize sex work, kinks, or ethical non-monogamy. Learn more and contact Dr. Feinblatt at drnataliefeinblatt.com\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Natalie Feinblatt \/ Paperback \/ English","offer_id":47876606492829,"sku":"9781648764639","price":23.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_7236a29e-cc88-4ba7-abc3-e9ba9b03ee59.jpg?v=1777383120","url":"https:\/\/booksdeli.com\/products\/the-first-90-days-of-sobriety-recovering-from-alcoholism-a-guided-journal-9781648764639","provider":"booksdeli.com","version":"1.0","type":"link"}