{"product_id":"the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design-9781401996994","title":"The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic Superspices and Elemental Design","description":"\u003cb\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom \u003cb\u003eDr. Shivani Gupta\u003c\/b\u003e, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. \u003cp\u003e\u003c\/p\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003ci\u003eThe Inflammation Code \u003c\/i\u003ecovers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or \u003ci\u003edosha\u003c\/i\u003e). \u003cp\u003e\u003c\/p\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003ci\u003eThe Inflammation Code\u003c\/i\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shivani Gupta\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401996994\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Shivani \u003c\/b\u003eis an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her master's in Ayurvedic Sciences and her Ph.D. on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion for teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your tool kit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Shivani Gupta \/ Paperback \/ English","offer_id":47699062096029,"sku":"9781401996994","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_40e86dda-2b00-47af-bc8e-b31716b1466b.jpg?v=1772697273","url":"https:\/\/booksdeli.com\/products\/the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design-9781401996994","provider":"booksdeli.com","version":"1.0","type":"link"}