{"product_id":"the-new-autoimmune-protocol-the-complete-guide-to-managing-autoimmune-disease-with-75-delicious-recipes-9780593980835","title":"The New Autoimmune Protocol: The Complete Guide to Managing Autoimmune Disease, with 75 Delicious Recipes","description":"\u003cb\u003eThe first official update to the popular science-backed, anti-inflammatory approach to managing autoimmune disease, complete with meal plans and 70+ recipes--from a founding leader of the Autoimmune Protocol movement\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRates of autoimmune diagnosis have been rising dramatically and so too has interest in the Autoimmune Protocol (AIP), a science-backed dietary and lifestyle protocol. Feedback from thousands of practitioners and millions of patients, as well as new research, has indicated that AIP needs an update: many patients see results before extensive dietary eliminations. In \u003ci\u003eThe New Autoimmune Protocol\u003c\/i\u003e, leading AIP authority Mickey Trescott explains not only the basics of autoimmune disease and new medical research, but also a new addition to the protocol: Modified AIP Elimination, which will make relief achievable by many more autoimmune sufferers. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe New Autoimmune Protocol \u003c\/i\u003eincludes detailed meal plans and more than 70 AIP-friendly recipes, divided into two essential sections: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCore AIP Recipes \u0026amp; Meal Plans: \u003c\/b\u003e following the standard AIP elimination protocol (eliminating all grains, gluten, dairy, legumes, nightshades, processed vegetable oils, nuts and nut oils, seeds and seed oils, alcohol, and processed food chemicals)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModified AIP Recipes \u0026amp; Meal Plans: \u003c\/b\u003e the new AIP elimination protocol which is less-restricted and now includes ghee, rice, pseudo-grains, legumes (except soy), and seeds.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis hybrid program guide and cookbook walks readers through the essential phases of AIP--transition, elimination, and reintroduction. Modified AIP recipes include \u003cb\u003eBuckwheat Protein Porridge\u003c\/b\u003e, \u003cb\u003eCozy White Bean Stew\u003c\/b\u003e, \u003cb\u003eFall Veggies and Beef with Quinoa and Tahini Sauce\u003c\/b\u003e, and \u003cb\u003eGreen Chicken Soba and Shiitake Mushroom Salad\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eThis book arms readers with flexible meal plans, delicious recipes, and the knowledge they need to regain their vitality whether they decide on Core or Modified AIP.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mickey Msc Trescott\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.17h x 8.12w x 1.11d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593980835\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMickey Trescott, MSc, \u003c\/b\u003e is an author, recipe creator, and holistic nutrition professional, widely recognized for her expertise in living well with autoimmune disease. She holds an MSc in Human Nutrition and Functional Medicine from the University of Western States and is a certified Functional Nutritional Therapy Practitioner. Trescott has been working in private practice as a functional nutritionist for over a decade and has written three award-winning books: \u003ci\u003eThe Autoimmune Paleo Cookbook\u003c\/i\u003e, \u003ci\u003eThe Autoimmune Wellness Handbook\u003c\/i\u003e, and \u003ci\u003eThe Nutrient-Dense Kitchen\u003c\/i\u003e. Trescott lives in the Portland, Oregon, area with her husband, Noah.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Mickey Msc Trescott \/ Hardcover \/ English","offer_id":48363852169373,"sku":"9780593980835","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_9f05f1bf-bf28-43d2-a742-77a44affaba8.jpg?v=1780429283","url":"https:\/\/booksdeli.com\/products\/the-new-autoimmune-protocol-the-complete-guide-to-managing-autoimmune-disease-with-75-delicious-recipes-9780593980835","provider":"booksdeli.com","version":"1.0","type":"link"}