{"product_id":"the-official-it-didnt-start-with-you-workbook-the-companion-to-the-worldwide-bestseller-9780593994436","title":"The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller","description":"\u003cb\u003eThe must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDepression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us--but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than thirty years. Now you can work with him too: \u003ci\u003eThe Official It Didn't Start with You Workbook\u003c\/i\u003e, the companion to his million-copy bestseller \u003ci\u003eIt Didn't Start with You\u003c\/i\u003e, offers a pragmatic and easy-to-follow guide to his method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you've suffered from your whole life are really just symptoms of a hidden family legacy. This workbook is a transformative experience that will teach you how to heal the past, reconnect with yourself, and reclaim your life, health, and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Wolynn\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.05h x 7.35w x 0.53d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593994436\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMark Wolynn\u003c\/b\u003e is the founder and director of the Family Constellation Institute. A sought-after lecturer, he has taught at hospitals, clinics, conferences, universities, and training centers around the world, including the University of Pittsburgh, JFK University, UPMC Western Psychiatric Institute, Kripalu, the New York Open Center, the Omega Institute, 1440 Multiversity, and the California Institute of Integral Studies. Wolynn's articles have appeared in \u003ci\u003ePsychology Today\u003c\/i\u003e, \u003ci\u003eElephant Journal\u003c\/i\u003e, mindbodygreen, and \u003ci\u003ePsych Central\u003c\/i\u003e, and his poetry has been published in \u003ci\u003eThe New Yorker.\u003c\/i\u003e His book \u003ci\u003eIt Didn't Start with You\u003c\/i\u003e has become an international bestseller translated into over thirty-five languages. He lives in the mountains of Northern California with his wife, Anna.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Mark Wolynn \/ Paperback \/ English","offer_id":47493746360477,"sku":"9780593994436","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_79fa4e7b-3d8a-4f64-b1a9-f4edddd3d8fd.jpg?v=1766123996","url":"https:\/\/booksdeli.com\/products\/the-official-it-didnt-start-with-you-workbook-the-companion-to-the-worldwide-bestseller-9780593994436","provider":"booksdeli.com","version":"1.0","type":"link"}