{"product_id":"the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-9781648764530","title":"The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health","description":"\u003cp\u003e\u003cb\u003eCombine the healthy power of plant-forward foods with the Mediterranean diet\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt's possible to make the vibrant, wholesome Mediterranean diet even better--by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.\u003c\/p\u003e \u003cp\u003ePick up a Mediterranean diet cookbook that's: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMostly plants\u003c\/b\u003e--Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTruly healthy\u003c\/b\u003e--Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEveryday easy\u003c\/b\u003e--Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSupport good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Jodouin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.42d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648764530\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJENN JODOUIN\u003c\/b\u003e is an advanced holistic hormone health nutritionist with training in seven different areas of nutrition. Looking for solutions to her problems led her to discover the powers of plant-based diets and to enjoy a life of good health, energy, and vibrancy. Now, her mission is to shine a light on the simplicity and healing properties of shifting one's nutrition and lifestyle.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Jennifer Jodouin \/ Paperback \/ English","offer_id":47566707294365,"sku":"9781648764530","price":29.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_4f9f7ed5-3a7f-4484-a883-605d6ef710ef.jpg?v=1768315375","url":"https:\/\/booksdeli.com\/products\/the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-9781648764530","provider":"booksdeli.com","version":"1.0","type":"link"}