{"product_id":"the-self-love-workbook-a-life-changing-guide-to-boost-self-esteem-recognize-your-worth-and-find-genuine-happiness-9781612438665","title":"The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness","description":"\u003cb\u003eExperience the life-changing magic of self-love!\u003c\/b\u003eYou need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: \u003cbr\u003e\u003cbr\u003e- \u003cb\u003eInteractive self-care exercises\u003c\/b\u003e\u003cbr\u003e Explore fun and creative methods to nurture your inner self\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eReflective journaling prompts\u003c\/b\u003e\u003cbr\u003e Unpack past experiences and uncover new insights\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eExpert self-love guidance\u003c\/b\u003e\u003cbr\u003e Strengthen your understanding and apply it in daily life\u003cbr\u003e\u003cbr\u003eSelf-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shainna Ali\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/04\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612438665\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDr. Shainna Ali is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of \u003ci\u003eThe Self-Love Workbook, The Self-Love Workbook for Teens, \u003c\/i\u003e and \u003ci\u003eLuna Finds Love Everywhere\u003c\/i\u003e, and the owner of Integrated Counseling Solutions, a counseling and consulting practice in Orlando, Florida. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love. Within the field of mental health, her areas of expertise include exploring identity and culture, fostering emotional intelligence, healing from trauma, and utilizing creative counseling methods. When she isn't working, she invests in her self-love by practicing yoga, spending time with her loved ones, teaching dance, or exploring the world.\u003cbr\u003e\u003cbr\u003e Dr. Ali enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through her \u003ci\u003ePsychology Today\u003c\/i\u003e-hosted blog, \u003ci\u003eA Modern Mentality\u003c\/i\u003e. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The University of Central Florida, highlighted as an emerging leader by the Association of Counselor Education and Supervision, and honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Shainna Ali \/ Paperback \/ English","offer_id":47858846597277,"sku":"9781612438665","price":39.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_93c31fcf-27e9-44a6-a7e6-c855bdee9525.jpg?v=1776861866","url":"https:\/\/booksdeli.com\/products\/the-self-love-workbook-a-life-changing-guide-to-boost-self-esteem-recognize-your-worth-and-find-genuine-happiness-9781612438665","provider":"booksdeli.com","version":"1.0","type":"link"}