{"product_id":"this-is-my-era-the-glow-up-blue-print-the-courage-to-stop-pretending-start-becoming-her-9798349633799","title":"This Is My Era: The Glow Up Blue-Print; The Courage to Stop Pretending \u0026 Start Becoming HER","description":"\u003cp\u003eStop living someone else's life.\u003c\/p\u003e\u003cp\u003eYou are the main character of your story and it's time to take the pen back and write your own.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHIS IS MY ERA: The Glow-Up Blueprint\u003c\/strong\u003e is the courage to stop pretending and start becoming.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAthena Vas - \u003cstrong\u003ewinner of the Warner Bros. TV show \u003cem\u003eThe Bachelor\u003c\/em\u003e, 6× bodybuilding fit model champion, Hulu TV Star, author, and mathematician\u003c\/strong\u003e - blends beauty, brains, and brutal honesty into one life-changing blueprint for every woman ready to rise.\u003c\/p\u003e\u003cp\u003eOnce a high school math teacher with big dreams, Athena lost it all - her career, her home, her relationship, her stability - and rebuilt herself from the ground up. In under four years, she transformed into a nationally recognized TV personality, champion Olympic athlete, author, keynote speaker and global empowerment figure. Through that rebirth, she created her signature \u003cstrong\u003eATHENA Formula(TM)\u003c\/strong\u003e, a proven system to awaken your power, transform your mindset, and become the woman you were always meant to be.\u003c\/p\u003e\u003cp\u003eWith raw storytelling and unmistakable New York attitude, Athena guides you through: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003erebuild your confidence\u003c\/strong\u003e after heartbreak, loss, or failure\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003elet go\u003c\/strong\u003e of toxic patterns, people, and self-sabotage\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003eremove the naysayers\u003c\/strong\u003e who doubt your greatness\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003eignore opinions\u003c\/strong\u003e and reclaim your identity\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003efind your space\u003c\/strong\u003e, the environment where your soul thrives\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003edo what you love\u003c\/strong\u003e, instead of shrinking for others\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003ebecome HER\u003c\/strong\u003e - the bold, magnetic, unstoppable version of you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't a soft self-help book.\u003c\/p\u003e\u003cp\u003eIt's \u003cstrong\u003eyour blueprint to glowing up and becoming the woman you've always dreamed of becoming\u003c\/strong\u003e - mentally, emotionally, spiritually, and physically.\u003c\/p\u003e\u003cp\u003eAthena shares the moments that shaped her: \u003c\/p\u003e\u003cp\u003eFrom teaching math in a classroom to starring on Hulu...\u003c\/p\u003e\u003cp\u003eFrom heartbreak to champion Olympic athlete...\u003c\/p\u003e\u003cp\u003eFrom losing her mother to rising into the woman who stopped waiting for permission and finally chose herself.\u003c\/p\u003e\u003cp\u003eThis is more than a book - it's a rebirth manual.\u003c\/p\u003e\u003cp\u003eEach chapter includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eJournal prompts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAffirmations\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMindset exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGlow-up lessons\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlueprint steps\u003c\/strong\u003e from the ATHENA Formula(TM)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're reinventing yourself, healing your past, or stepping into a whole new era, \u003cstrong\u003eTHIS IS MY ERA\u003c\/strong\u003e will guide you back to your power and remind you: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are special.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are worthy of everything you desire.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePeople should be lucky to know you - not try to put you in a box.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo what makes \u003cem\u003eyou\u003c\/em\u003e happy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time you finally put yourself first.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis isn't luck.\u003c\/p\u003e\u003cp\u003eThis is the Formula.\u003c\/p\u003e\u003cp\u003eThis is your comeback.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is your era.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Athena Vas\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Athena Vas\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 238\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798349633799\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eVas, Athena:\u003c\/i\u003e\u003c\/b\u003e - Athena Vas is living proof that reinvention is a formula, not a fantasy.A former math teacher turned The Bachelor winner, 6x bodybuilding fit model champion, author, and entrepreneur, Athena transformed heartbreak, loss, and self-doubt into a global movement of empowerment. Known for her signature ATHENA Formula(TM), she teaches women how to awaken their power, rebuild their confidence, and step into the woman they were born to become.From solving equations in the classroom to solving the equations of life, Athena's journey is raw, real, and revolutionary. She has appeared on major TV networks, graced countless stages, and continues to inspire audiences around the world to rise-no matter what they've been through.With her fierce New York energy, Greek roots, and unapologetic authenticity, Athena embodies her own message: You can lose everything and still become everything.Through her books, fitness career, and Hollywood ventures, Athena is proving that intelligence and beauty aren't opposites-they're power.Follow her glow-up journey on Instagram @IAMATHENAVAS","brand":"booksdeli.com","offers":[{"title":"Athena Vas \/ Paperback \/ English","offer_id":47598665760925,"sku":"9798349633799","price":42.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_aa719e9e-7ddc-4c38-936c-de3165ca31d9.jpg?v=1769517380","url":"https:\/\/booksdeli.com\/products\/this-is-my-era-the-glow-up-blue-print-the-courage-to-stop-pretending-start-becoming-her-9798349633799","provider":"booksdeli.com","version":"1.0","type":"link"}