{"product_id":"untangling-the-ties-that-bind-heal-enmeshment-trauma-and-break-dysfunctional-patterns-with-family-members-9781648488481","title":"Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members","description":"\u003cp\u003e\u003cb\u003eWhen love feels inseparable from guilt and obligation.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDid you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be \u003ci\u003eenmeshment\u003c\/i\u003e. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, exhausted, and unsure where your family ends and you begin. So how can you trust your inner voice, set healthy boundaries, and make choices that are truly yours?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eUntangling the Ties That Bind \u003c\/i\u003eoffers a unique path toward healing by redefining what family closeness means. Drawing on cutting-edge research and internal family systems (IFS), psychotherapist Jordan Pickell helps you recognize how enmeshment forms, how it affects your relationships, and how to build a sturdy sense of self.\u003c\/p\u003e\u003cp\u003eThrough guided practices and compassionate insights, you'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify and understand enmeshment patterns in your family\u003c\/li\u003e\n\u003cli\u003eRelease guilt and anxiety around setting boundaries\u003c\/li\u003e\n\u003cli\u003eReconnect with your own needs, beliefs, and values\u003c\/li\u003e\n\u003cli\u003eCultivate interdependence and authentic connection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're considering low contact, no contact, or simply seeking more emotional balance between yourself and your family members, \u003ci\u003eUntangling the Ties That Bind \u003c\/i\u003ehelps you choose authenticity over obligation, so you can finally live on your own terms.\u003c\/p\u003e\u003cp\u003eFor readers of \u003ci\u003eAdult Children of Emotionally Immature Parents\u003c\/i\u003e, \u003ci\u003eBut It's Your Family\u003c\/i\u003e, and\u003ci\u003e Adult Survivors of Toxic Family Members.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Pickell\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.97h x 6.04w x 0.46d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648488481\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJordan Pickell, MCP\u003c\/b\u003e, is a psychotherapist and clinical supervisor. She specializes in relational trauma, boundary setting, and complex family dynamics; and works extensively with eldest daughters, adult children of immigrants, and individuals breaking the cycle of intergenerational dysfunction. Jordan has spoken at conferences, contributed to panels, and facilitated workshops such as Build Better Boundaries and Navigating Fractured Relationships with Difficult Parents. Drawing from personal experience and professional expertise, she also brings a compassionate, practical approach to her work, making her uniquely qualified to guide individuals on their journey from enmeshment to healing and wholeness.\u003c\/p\u003e\u003cp\u003eForeword writer \u003cb\u003eSherrie Campbell, PhD\u003c\/b\u003e, is a licensed psychologist who specializes in supporting healthy people who have set boundaries with toxic people in their lives. She is a nationally recognized expert on family estrangement, an inspirational speaker, a social media influencer, and a regularly featured media expert. She is host of the podcast, \u003ci\u003eSherapy Sessions\u003c\/i\u003e, and author of many books, including\u003ci\u003e Adult Survivors of Toxic Family Members\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Jordan Pickell \/ Paperback \/ English","offer_id":48910179238045,"sku":"9781648488481","price":23.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_8112a8eb-5f6a-41d7-9332-1e2f6f7ddebc.jpg?v=1789456799","url":"https:\/\/booksdeli.com\/products\/untangling-the-ties-that-bind-heal-enmeshment-trauma-and-break-dysfunctional-patterns-with-family-members-9781648488481","provider":"booksdeli.com","version":"1.0","type":"link"}