{"product_id":"vegan-wholesome-high-protein-meals-and-snacks-to-energize-and-nourish-a-cookbook-9780593797433","title":"Vegan Wholesome: High-Protein Meals and Snacks to Energize and Nourish; A Cookbook","description":"\u003cb\u003e100 flavorful, vegan recipes for high-protein meals and snacks to fuel an active lifestyle on a plant-based diet, from the author of \u003ci\u003eThe Vegan 8\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Brandi Doming serves up nourishing, delicious protein-rich recipes in this flavor-packed book that will become a mainstay on your kitchen counter.\"--Carleigh Bodrug, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003ePlantYou\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDon't know how to get enough protein on a vegan diet? Brandi Doming is here to help! With 100 energizing, oil-free meals and snacks, \u003ci\u003eVegan Wholesome\u003c\/i\u003e will help fuel your active lifestyle and provide the nutrition so often missing from a plant-based diet. Each recipe includes nutritional information, with the protein, carbs, and fats per serving, and Brandi teaches you how to build meals for optimal nutrition and satisfaction and pick the best protein source for your body's needs. \u003cp\u003e\u003c\/p\u003eThese hearty whole-food recipes cover all meals of the day, from power breakfasts and quick lunches to satisfying dinners, one-pot meals, and sweet treats. Enjoy dishes like \u003cb\u003eSweet Jalapeño Cornbread Waffles, Tim's Greek Salad with Homemade Feta, Creamy Gochujang Chickpeas and Lentils with Poblano Pepper, Teriyaki Orzo Casserole, Jackfruit Pinto Bean Chili, Smoky Bean Dip, \u003c\/b\u003eand \u003cb\u003eChocolate Pots de Crème\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eWith high-protein recipes like \u003cb\u003eProtein-Packed Mac 'n' Cheese, Curry Tofu Scramble\u003c\/b\u003e, and \u003cb\u003eVanilla Protein Mug Cake\u003c\/b\u003e plus ingredient swaps for a wide range of nutritional needs, \u003ci\u003eVegan Wholesome \u003c\/i\u003eprovides the framework to enjoy comforting plant-based meals while also meeting your daily protein goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brandi Doming\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.37h x 7.68w x 1.04d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593797433\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBrandi Doming \u003c\/b\u003eis the creator of the popular blog The Vegan 8 and the author of \u003ci\u003eThe Vegan 8 \u003c\/i\u003ecookbook. She shares her delicious recipes in \u003ci\u003eForks Over Knives\u003c\/i\u003e magazine and lives with her daughter in Houston, Texas.\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Brandi Doming \/ Hardcover \/ English","offer_id":47282454134941,"sku":"9780593797433","price":47.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_5a839638-c1fa-452a-9408-7549ca3d117d.jpg?v=1759950779","url":"https:\/\/booksdeli.com\/products\/vegan-wholesome-high-protein-meals-and-snacks-to-energize-and-nourish-a-cookbook-9780593797433","provider":"booksdeli.com","version":"1.0","type":"link"}