{"product_id":"when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-9781394358564","title":"When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free","description":"\u003cp\u003e\u003cb\u003eReclaim your power and live a life of purpose and joy\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eWhen Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, \u003c\/i\u003e renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves--inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling \"stuck\" and how you can gain greater control over your life. \u003c\/p\u003e\u003cp\u003eWhether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors. \u003c\/p\u003e\u003cp\u003eYou'll also find: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eStrategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaning\u003c\/li\u003e \u003cli\u003eTechniques for those seeking personal growth, including lifelong tools to manage stress\u003c\/li\u003e \u003cli\u003eWays to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for women seeking personal growth and an effective path to self-improvement, \u003ci\u003eWhen Life Happens\u003c\/i\u003e is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel L. Goldman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jossey-Bass\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 5.99w x 1.03d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781394358564\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eRACHEL L. GOLDMAN, PHD, FTOS, FASMBS-IH, \u003c\/b\u003e is a renowned clinical psychologist specializing in women's mental health and well-being. In addition to her private practice, she is a Clinical Assistant Professor at NYU Grossman School of Medicine. Her expertise has been featured in \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eTIME \u003c\/i\u003emagazine, CNN, and more. She has appeared on prominent stages and podcasts, including events with Oprah and Reese Witherspoon, as well as \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e. \u003ci\u003eWomen's Health\u003c\/i\u003e magazine named her one of the most inspiring women to follow, and she has been recognized as a Top 100 Mental Health Influencer and a Top 40 CBT Influencer. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"booksdeli.com","offers":[{"title":"Rachel L. Goldman \/ Hardcover \/ English","offer_id":47834239336605,"sku":"9781394358564","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_e43bee82-e155-4da7-9b19-556942ea0ea5.jpg?v=1776147217","url":"https:\/\/booksdeli.com\/products\/when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-9781394358564","provider":"booksdeli.com","version":"1.0","type":"link"}