{"product_id":"you-are-home-heal-from-family-trauma-establish-boundaries-and-find-a-place-of-peace-and-safety-9781648488658","title":"You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety","description":"\u003cp\u003e\u003cb\u003eFor anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your \u003c\/b\u003e\u003ci\u003e\u003cb\u003ehome\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e--a place of safety, peace, and belonging within--starting from the foundation up. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you are a survivor of family trauma, \"home\" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety--but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This compassionate guide will help you \u003ci\u003ereclaim\u003c\/i\u003e home--not as a physical place, but rather a deep sense of safety and trust in yourself. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou Are Home\u003c\/i\u003e is a powerful\u003ci\u003e \u003c\/i\u003e\"DIY manual\" for understanding and honoring yourself as you begin this healing self-renovation project. You'll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within. \u003c\/p\u003e\u003cp\u003eYou'll discover empowering guidance to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear out toxic energy or emotional clutter left by parents or family members who should have cared for you but brought you harm \u003c\/li\u003e\n\u003cli\u003eFortify the structural integrity of your home by addressing core wounds\u003c\/li\u003e\n\u003cli\u003eSet boundaries with others in ways that support growth and transformation \u003c\/li\u003e\n\u003cli\u003eLearn mindfulness and reparenting techniques to balance your emotions\u003c\/li\u003e\n\u003cli\u003eUnderstand that you are \u003ci\u003enever \u003c\/i\u003egoing backward--you are simply going \u003ci\u003einward\u003c\/i\u003e \u003c\/li\u003e\n\u003cli\u003eEnvision your highest potential and manifest the life you were always meant to have\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIf your childhood and much of your adult life have been defined by feelings of emotional homelessness--feeling unloved, unseen, and disconnected--safety and belonging may seem out of reach. But coming home to yourself \u003ci\u003eis\u003c\/i\u003e possible. This book will help you rebuild your home, and your life, one step at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sherrie Campbell\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.91h x 6.34w x 0.45d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648488658\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eSherrie Campbell, PhD\u003c\/b\u003e, is a licensed psychologist who specializes in supporting healthy people who have set boundaries―including going no-contact―with toxic people in their lives. She is a nationally recognized expert on family estrangement, an inspirational speaker, a social media influencer, and a regularly featured media expert. She is host of the podcast, \u003ci\u003eSherapy Sessions\u003c\/i\u003e, and author of many books, including\u003ci\u003e Adult Survivors of Toxic Family Members\u003c\/i\u003e. Her TEDx Talk has more than 450,000 views.\u003c\/p\u003e\u003cp\u003eForeword writer \u003cb\u003eNadine Macaluso, PhD\u003c\/b\u003e, is a therapist specializing in trauma healing and personal transformation. Her life and personal challenges inspired the character of Naomi Belfort in \u003ci\u003eThe Wolf of Wall Street\u003c\/i\u003e. She helps individuals recover from trauma bonds, C-PTSD, and shame; and is author of \u003ci\u003eRun Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Sherrie Campbell \/ Paperback \/ English","offer_id":47809169293469,"sku":"9781648488658","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_cde8dd7e-ae2d-47b4-8e5e-338973b4533a.jpg?v=1775557694","url":"https:\/\/booksdeli.com\/products\/you-are-home-heal-from-family-trauma-establish-boundaries-and-find-a-place-of-peace-and-safety-9781648488658","provider":"booksdeli.com","version":"1.0","type":"link"}