{"product_id":"your-embodied-life-a-field-guide-to-joy-9781636989297","title":"Your Embodied Life: A Field Guide to Joy","description":"Movement and mindfulness combine to awaken joy, spark curiosity, and deepen people's connection to themselves.\u003ci\u003eYour Embodied Life\u003c\/i\u003e is a quick-start guide to cultivating daily joy through simple yet powerful mindfulness and movement practices. Part inspiration, part workbook, and part gentle invitation, it blends storytelling, research, and reflection to support real-life change.With relatable anecdotes and easy-to-follow prompts, this guide offers a grounded entry point into mindfulness-whether through quick movement breaks, reflective writing, or full-body awareness practices.Each chapter offers space to pause, breathe, wriggle, and integrate--encouraging a fuller, more joyful way to move through life.Take a deep breath, wriggle, and begin.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly King\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Morgan James Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781636989297\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKing, Kelly:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eKelly King\u003c\/b\u003e moves people and ideas. She works as an interdisciplinary artist and facilitator collaborating with businesses, schools, nonprofits, community groups, and individuals. Her essays appear on her Substack \u003ci\u003eEmbodied Life\u003c\/i\u003e, \u003ci\u003eA Good Little Girl Zine\u003c\/i\u003e, and \u003ci\u003eBourgeon: Fifty Artists Write About Their Work\u003c\/i\u003e. She is the CEO of The Movement Movement and artistic director of BodyWise Dance. Kelly lives with her people and pets in Washington, DC.","brand":"booksdeli.com","offers":[{"title":"Kelly King \/ Paperback \/ English","offer_id":47792981508253,"sku":"9781636989297","price":39.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_28b9e268-c228-4508-a9a5-011de30ce699.jpg?v=1774986030","url":"https:\/\/booksdeli.com\/products\/your-embodied-life-a-field-guide-to-joy-9781636989297","provider":"booksdeli.com","version":"1.0","type":"link"}