{"product_id":"your-personality-and-you-workbook-exercises-to-better-understand-yourself-and-who-you-want-to-be-9781638785835","title":"Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Want to Be","description":"\u003cp\u003e\u003cb\u003eLearn, grow, change \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiscover your own amazing potential and explore how you can grow into your best self. Filled with introspective exercises, this personal growth book will help you become the person you want to be, with better relationships and a more positive sense of your future. From setting goals you're passionate about to practicing self-love, you'll find the tools you need to make meaningful changes.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eDeepen your self-knowledge\u003c\/b\u003e--Exercises draw from popular personality theories and contribute to the personality changes you're working toward.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEmbrace new perspectives of yourself\u003c\/b\u003e--Learn ways to move past the limiting beliefs that have been holding you back with effective strategies like creating positive affirmations and overcoming the fear of appearing judgemental.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFind additional support\u003c\/b\u003e--Complete this workbook on its own or alongside the \u003ci\u003eYour Personality and You Journal\u003c\/i\u003e for further guidance.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBecome the best version of yourself with the \u003ci\u003eYour Personality and You Workbook\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yael H. Dubin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/26\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 7.40w x 0.63d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638785835\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eYAEL H. DUBIN, MD, PhD, \u003c\/b\u003e is a mindfulness-based life coach and a former psychiatrist with a decade of clinical experience. She has a doctorate in theology and more than a decade in higher education and training in mindfulness coaching\u003cbr\u003e","brand":"booksdeli.com","offers":[{"title":"Yael H. Dubin \/ Paperback \/ English","offer_id":47579942256797,"sku":"9781638785835","price":29.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5648\/9373\/files\/img_a3899a81-b73b-4237-bad9-3584b410e72f.jpg?v=1768899776","url":"https:\/\/booksdeli.com\/products\/your-personality-and-you-workbook-exercises-to-better-understand-yourself-and-who-you-want-to-be-9781638785835","provider":"booksdeli.com","version":"1.0","type":"link"}