Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Por Que Enfermamos?A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause: insulin resistance. But reversing insulin resistance is possible, and Dr. Bikman offers an evidence-based plan to stop and prevent it, with helpful food...
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The Chefman Air Fryer Cookbook For Beginners: Over 200 Delicious, Crispy & Easy-to-Prepare Air Fryer Recipes for Quick & Hassle-Free Frying- Anyone CaOver 200 Delicious, Crispy & Easy-to-Prepare AIR FRYER Recipes for Quick & Hassle-Free Frying- Anyone Can Cook!!!The Chefman AIR FRYER Cookbook For Beginners is more than a cookbook. Everything you need to get started is right here inside this Air Fryer cookbook. It also...
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Viviendo con Aspergers: Cómo Vivir una Vida Normal e Integrarte a la Sociedad sin Dificultad si Tienes Síndrome de AspergersFrecuentemente te sientes incómodo antes de tener una interacción social? Se te hace difícil conectar con otras personas en situaciones sociales? Alguna vez has escuchado sobre el síndrome de Asperger pero aún no sabes totalmente lo que implica vivir con él? Entonces sigue leyendo..."...
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Becoming the Story: The Power of PREhabLoriana Hernandez-Aldama went from telling everyone else's story to "becoming the story." In 2014, her high-profile career as an Emmy award-winning journalist, news anchor and health and wellness expert took an unexpected, near-fatal turn when she was diagnosed with leukemia (AML).A year-long hospitalization and...
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Colloidal Silver - The Natural Antibiotic: The Holistic Alternative To Antibiotics New DiscoveredColloidal silver is one of those rare substances that offers extreme benefits with few side-effects, unlike many of the commercially available prescription drugs on the market today. Used for centuries, this amazing suspension is considered nature's antibiotic, curing or easing everything from antibiotic resistant...
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The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and UseSelect herbs can grow extraordinary well indoors or outdoors, in containers or the ground, it all boils down to what you want to do. If the space receives less than five hours of sunlight in a day, you might be better off going indoors...
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Super Power Breathing: For Optimum Health & HealingDo you sometimes find that you are panting instead of breathing? Many of us do! This can cause headaches, anxiety, fatigue, and brain fog. The quality of our breath determines the quality of our life! This book teaches us how to breathe in a...
- CHF 14.63
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365 Days of Inspired Pickleball: Read this book and it will make you a better player...guaranteed!365 Days of Inspired Pickleball is a guide to becoming a better player and one who is compassionate on and off the court. Each day entry includes pickleball tips from the experts and inspirational quotes. The book tries to encompass all the amazing aspects...
- CHF 18.40
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Dr Sebi: Approved Alkaline Herbal Medicine Cookbook For Regaining Total HealthDo you want to learn more on alkaline medicinal food necessary to cure diabetes, high blood pressure, detox your organs and general vitality through Dr. Sebi alkaline diet? This cookbook on Alakline diet is everything you need to know with ingredients and procedures for...
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P.E. Workbook - 100 Workouts: No-Equipment Visual Workouts for Physical EducationPhysical Education is the foundation on which healthy bodies and sound minds are built. Physical Education teachers and their students now have a great help in the P.E. Workbook: 100 Visual Workouts. Its 100 no-equipment, P.E.-friendly, visual workouts take the guesswork out of how...
- CHF 31.37
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NutriBullet Blender Cookbook: 500 Easy, Vibrant & Mouthwatering Smoothie Recipes for Your NutriBullet BlenderOn the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you...
- CHF 38.19
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Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of SportsMichael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating runner's high they...
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Herbal Healing & Natural Cures Book: A herbal medicine book covering herbalism & herbal recipes for vibrant health, herbal apothecary rituals, cleanse"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH "Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people...
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Smoothie Diet: One of the Definitive Smoothie Books on Using Smoothies for Weight LossSmoothie Diet The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane....
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A Women's Health Survival Guide: Helping You Become Your Best SelfAs a woman, you're expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women's Health Survival Guide - Helping You Become Your Best Self,...
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The Low-FODMAP Diet Cookbook for BeginnersFood is medicine. Choosing what kind of food exerts a great influence on your health. Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition. If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome...
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The Fasting Transformation: A Functional Guide to Burn Fat, Heal Your Body and Transform Your Life with Intermittent & Extended FastingOur society is metabolically damaged and this is causing us to be sick, fatigued and overweight. Our bodies should be powerful fat burners that create plenty of energy to keep us going all day long. Unfortunately, most people are settling for so much less...
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Gag Reflections: Conquering a Fear of Vomit Through Exposure TherapyEmetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko,...
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Memories: Movie Stars Memory Lane For Seniors with Dementia [In Color, Large Print Picture Book]Full of beautiful color images of classic Hollywood movie stars that stimulate long-term memories. Share the fun and relaxing pleasures with a loved one of flipping through old photos that can spark conversation or reminiscence, reinforcing a sense of self and identity.Walk down memory...
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Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult...
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![Memories: Movie Stars Memory Lane For Seniors with Dementia [In Color, Large Print Picture Book] by Books, Mighty Oak](http://booksdeli.com/cdn/shop/products/img_92ca44e1-128a-4de2-a709-0e95fc8eae29_533x.jpg?v=1677596368)
