Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Chakras for Beginners: The Newcomer's Guide to Balancing and Awakening Your Chakras to Radiate Positive Energy Others Will Notice. Includes aThere are more to "bad days" than you may realize. And yet, here's how to avoid them altogether: Have you ever felt "off," not being able to put your finger on exactly what was affecting your mood? Are you stuck in a pattern of...
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Bedtime Wordsearch: Puzzles to Help You Relax Before You Go to SleepA ruffled mind makes a restless pillow. - Charlotte Bronte Switch off your smart phone and settle down with this relaxing wordsearch collection, filled with delightful quotes, poems and dream interpretations. Puzzles have proven mindfulness benefits which help to reduce stress. By concentrating only...
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Yoga for Scoliosis Back Pain Relief at Home for Beginners with Ayurvedic Diet PlanDo you suffer from Scoliosis back pain?Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis? Then read on...A new study claims performing a single yoga pose for 90 seconds for at least 3 days a week...
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Ayurveda Detox: How to Cleanse, Balance and Revitalize Your BodyPacked with recipes, detox plans, routines and remedies, Ayurveda Detox will help you cleanse your body of toxins and restore you to your natural state of health and happiness.The ancient principles of Ayurveda, or the 'Science of Life', are rooted in the idea that...
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The Expectant Father's Activity Book: 85 Fun Games and Puzzles to Prepare for FatherhoodFun and excitement for the expectant father-activities to help get ready for the big day The baby's coming fast, so why not settle in with some dad-themed activities to pass the time? This fun activity book helps an expectant father get ready for that...
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Intermediate Pole Dancing: For Fitness and FunPole Dancing Series: Book 2Are you ready to step up your pole dancing game?Some moves are simple, others are harder. This book will give you the challenge you desire by teaching you some amazing intermediate moves. Here is some of the new things you...
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Healthy Living for a Sharper Mind: A Clinician's Guide to Lowering Your Risk of Alzheimer's Disease and Improving Your Overall HealthDr. Hayes Woollen, a primary care physician, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed up to provide you with clinical evidence and cutting-edge research that will transform your health and revitalize your brain. Healthy Living for a Sharper Mind translates the...
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Massage for Pregnancy and Beyond: Simple, Soothing Touch for Before and After BabySoothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautiful way...
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Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and MotherhoodThe Straight Scoop on the Questions That Make You Blush Why do I feel turned on when breastfeeding? Could an epidural paralyze me? Am I awful for feeling sad my baby isn't the sex I'd hoped for? In this comprehensive new book, doula and...
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Jesse Was Here: More Lasagna, Please: Feeding the Soul of a Grieving MotherWhen Michelle Bauer's 13-year-old son, Jesse, died unexpectedly from complications related to type 1 diabetes, she felt lost - as lost as any parent whose child has died. After Jesse was diagnosed with type 1 diabetes as a three-year-old, he and Michelle became tireless...
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The Plant Based Cookbook for Women: Simple, Healthy Recipes to Increase Energy and Balance HormonesBalance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs...
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Midwifery for Expectant Parents: A Modern Guide to Choosing the Birth That's Right for YouA 21st-century guide to midwifery--tons of up-to-date information for expectant parents Whether you're in your third trimester or trying to conceive, knowledge is power when it comes to making important decisions about what kind of care you'll receive during pregnancy and childbirth. Midwifery for...
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The Ldn Book, Volume Two: The Latest Research on How Low Dose Naltrexone Could Revolutionize Treatment for Ptsd, Pain, Ibd, Lyme Disease, DermatA comprehensive examination of Low Dose Naltrexone--a little-known drug with big potential "[LDN] raises hopes of reversing memory loss in old age."--the Guardian A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not...
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The Postpartum Handbook: The Deal with Depression, Sadness and New Mommy IssuesHave you ever wondered what can happen to your mind and your body after your child's birth?Did you know that time after pregnancy can be more difficult than pregnancy itself?Or maybe, you are already in the postpartum period and looking for a guide that...
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Men's Health Plant-Based Eating: (The Diet That Can Include Meat)A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight. Plants have superpowers. They can fill your stomach, fuel your workouts, and even extend your life....
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The Serpent & The Butterfly: The Seven Laws of HealingIn The Serpent & The Butterfly: The Seven Laws of Healing, Dr. Ben Reebs offers a life-altering perspective on the attainment of optimal health. Learn about the seven laws of nature and how to live in harmony with the body.When we work with rather...
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy YouNow with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.Destructive emotions can have toxic effects on the body and...
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Herbal Medicine and Reproductive Health: Natural Approaches to Overcoming Male and Female Reproductive Health Problems and Improving FertilityA comprehensive text-book for herbalists, nutritionists and other healthcare practitioners, providing detailed information on reproductive health in both men and women. This in-depth and much needed book, will enable practitioners to gain an in-depth understanding of a wide range of reproductive health problems from...
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- CHF 78.75
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Clean 7 \ El Método Clean 7 (Spanish Edition): Detoxifica Y Rejuvenece Tu Cuerpo En Tan Sólo Siete DíasEstas p ginas contienen mucha sabidur a e inspiran a emprender vidas m s largas y saludables .--Anthony William, el M dico M diumSi has estado ocupado y tu salud ha quedado en segundo plano, te presento el plan perfecto para que tu cuerpo...
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Aged Urine: Discovery Of The CenturyAlkaline Aged Urine Is Mankinds Saviour And There As Free Medicine For All..Find Out Why And How We Can Use itAuthor: Harry MatadeenPublisher: Independently PublishedPublished: 01/22/2019Pages: 48Binding Type: PaperbackWeight: 0.18lbsSize: 9.02h x 5.98w x 0.11dISBN: 9781794546820This title is not returnable
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