Health & Fitness
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture...
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The New Arthritis Breakthrough: The Only Medical Therapy Clinically Proven to Produce Long-term Improvement and Remission of RA, Lupus, Juvenile RS, F...can be miraculous for rheumatoid arthritis sufferers.- Health & Healing, Tomorrow's Medicine TodayAuthor: Henry ScammellPublisher: M. Evans and CompanyPublished: 03/25/1998Pages: 330Binding Type: HardcoverWeight: 1.17lbsSize: 8.55h x 5.92w x 1.14dISBN: 9780871318435
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You Are What You Think"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You...
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Diabetes Essentials: Tips and Recipes to Manage Type 2 DiabetesQuick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering...
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- CHF 39.97
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Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.Did you know...
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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your BodyUtilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and...
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A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese WarriorA renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such...
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- CHF 23.34
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The Book of Sacred Baths: 52 Bathing Rituals to Revitalize Your Spirit"Sacred bathing brings the ancient tradition of meditation and prayer into the modern day ritual practice of a home bath, so that you can connect to Spirit daily and purify your energy."--Dr. Larry Dossey, author of One Mind and The Science of Premonitions Immerse...
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Eating for Pregnancy: Your Essential Month-By-Month Nutrition Guide and CookbookThe comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands...
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Inflamed: discover the root cause of inflammation and personalize a step-by-step plan to create a healthy, vibrant lifeChosen by SELF Magazine as one of "7 Fascinating And Illuminating Books That Will Totally Open Your Eyes About Your Health" Both absorbing and revelatory, INFLAMED isn't just a story of healing (of an inflammatory, autoimmune condition). It's a crystal clear guide that cuts...
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- CHF 25.67
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A Natural History of LoveThe bestselling author of A Natural History of the Senses now explores the allure of adultery, the appeal of aphrodisiacs, and the cult of the kiss. Enchantingly written and stunningly informed, this " audaciously brilliant romp through the world of romantic love" (Washington Post...
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Yoga the Spirit and Practice of Moving Into StillnessDiscover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking...
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Herbs and Herb Lore of Colonial AmericaThe great importance and usefulness of herbs among settlers in the American colonies are made abundantly clear in this charming volume. Compiled by members of the National Society of the Colonial Dames of America, this carefully researched and delightfully written guide provides a wealth...
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- CHF 9.54
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Academic Ableism: Disability and Higher EducationAcademic Ableism brings together disability studies and institutional critique to recognize the ways that disability is composed in and by higher education, and rewrites the spaces, times, and economies of disability in higher education to place disability front and center. For too long, argues...
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In Intimate Detail: How to Choose, Wear, and Love LingerieA comprehensive and accessible illustrated guide to lingerie from intimates expert Cora Harrington, founder of The Lingerie Addict, the internet's top intimate apparel blog. While many love the idea of wearing special underthings, lingerie can be intimidating. How is it supposed to fit? How...
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Arfid Avoidant Restrictive Food Intake Disorder: A Guide for Parents and CarersARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers is an accessible summary of a relatively recent diagnostic term. People with ARFID may show little interest in eating, eat only a very limited range of foods or may be terrified something...
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On Sex & Human LovingMasters and Johnson on Sex and Human Loving, written by the internationally acclaimed sex researchers William H. Masters, Virginia E. Johnson, and Robert C. Kolodny, is a comprehensive, warm, and highly readable survey that includes the most current findings on the remarkable range of...
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My Degeneration: A Journey Through Parkinson'sHow does one deal with a diagnosis of Parkinson's disease at the age of forty-three? My Degeneration, by former Anchorage Daily News staff cartoonist Peter Dunlap-Shohl, answers the question with humor and passion, recounting the author's attempt to come to grips with the "malicious...
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Afterwar: Healing the Moral Wounds of Our SoldiersMovies like American Sniper and The Hurt Locker hint at the inner scars our soldiers incur during service in a war zone. The moral dimensions of their psychological injuries--guilt, shame, feeling responsible for doing wrong or being wronged-elude conventional treatment. Georgetown philosophy professor Nancy...
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After the Wrath of God: Aids, Sexuality, & American ReligionOn a cold February morning in 1987, amidst freezing rain and driving winds, a group of protesters stood outside of the Unitarian Universalist Church in Amherst, Massachusetts. The target of their protest was the minister inside, who was handing out condoms to his congregation...
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