Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Ptsd: How Overcoming Anxiety, Depression, and PTSD Taught Me the Power of Pushing Toward Success DailyIt's Finally Time to Take Your Life Back...I wrote this book because I want to encourage others who suffer from stress, anxiety, depression, or PTSD that they can make it too. I hope by sharing my story and some of those lessons I've learned...
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- CHF 22.35
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Acid Reflux Diet: Complete Guide to Prevent, Treat Gerd and Acid Reflux With Natural Remedies (The Ultimate Combo to Get Rid of Acid RefThis eye-opening acid reflux diet book will educate you on the causes of this modern condition, inform you of the risks lurking in ignoring it and the symptoms that could take a toll on your normal life. And the most important part. Here is...
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All My Diabetes Shit: Health Log Book, Blood Sugar Tracker, Diabetic Planner, Record Your Blood Sugar, Personal Health TrackerAll My Diabetes Shit, Health Log Book, Blood Sugar Tracker, Diabetic Planner, Record Your Blood Sugar, Personal Health Tracker Daily / Weekly / Monthly / Health Planner 6 x 9 inches, plenty of space to note your blood sugar record. This notebook will help...
- CHF 37.22
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The Easy Fiber Fueled Diet Cookbook 2021-2022: The Plant-Based Gut Health Program for Losing Weight And Restoring Your Health. Including Easy And DeliHaving a gut fееlіng, ѕhоuldn't juѕt be an еmоtіоnаl rеѕроnѕе. Sо, if thе gut іѕn't wоrkіng еffісіеntlу, we're nоt getting the necessary nutrіеntѕ tо оur сеllѕ. Research ѕhоwѕ thаt gut health, hаѕ a ѕіgnіfісаnt impact оn mооd, еnеrgу levels, аnd іmmunіtу. Dr. B'ѕ bооk,...
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A Way Back to Health: 12 Lessons from a Cancer SurvivorKelley Skoloda was the healthiest person she knew--until the day she became a cancer patient. During her first, routine colonoscopy--without having experienced any symptoms--Kelley received a shocking diagnosis: colon cancer. Based on the true story of her subsequent cancer journey, A Way Back to...
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Autophagy Book: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and PromThese days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy...
- CHF 26.24
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Autophagy: How Intermittent and Extended Water Fasting Is the Secret of Anti-aging (Living an Intermittent Fasting Lifestyle WithTake a moment and imagine a life full of energy, strength and health while in control of your lifestyle. Just follow the simple steps provided, and you will achieve a healthy, happy life.You will learn: - What is autophagy and how it works- The...
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Heaven in My Hands: A Midwife's Stories of Birth & LifeWe are wrapped in a mantle of awe at the beauty around us. But there is one particular experience transcending all others--a baby's first breath, that primal cry of a brand-new human being that's so powerful, so rich, and so pure, it brings instant...
- CHF 20.81
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Zuo Yuezi: An American Mother's Guide to Chinese Postpartum RecoveryZuo Yuezi demystifies the ancient tradition of Chinese postpartum recovery. It is the first and only comprehensive English language guide of its kind.It is a must read for women interested in natural methods for reducing postpartum stress, losing baby weight, producing breast milk, and...
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Native American Herbalism: 2 BOOKS IN 1. Herbalism Encyclopedia & Herbal Remedies and Recipes.Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence.Are you wondering why most of the successful healing therapy failed - not once, not twice, but multiple times?Are...
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Weight Watchers Instant Pot Cookbook: Weight Watchers Program To Rapid Weight Loss And Better Your Life With 120 Easy And Delicious Smart Points RecipAre you looking for effective solution of permenantly losing weight?Have you tried Weight Watchers program to control your weight?Do you have an instant pot or any other similar pressure cooker?Do you want to have delicious foods meantime lose your weight easily?If yes for any...
- CHF 41.63
- CHF 41.63
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Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program " . Using this step-by-step guide, readers will...
- CHF 47.33
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Kidney Repair Cookbook: Healthy Meal Recipes to Repair and Prevent Kidney DiseaseChronic kidney disease, also called chronic kidney failure, describes the gradual loss of kidney function. Your kidneys filter wastes and excess fluids from your blood, which are then excreted in your urine. When chronic kidney disease reaches an advanced stage, dangerous levels of fluid,...
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Our Hormones, Our Health: How to Understand Your Hormones and Transform Your LifeA handbook for women who want to understand their hormones and transform their lives. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido--hormones can cause all of this, and much more. Luckily, medical science has come a long way in recent years,...
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Case Studies on the Business of Nutraceuticals, Functional and Super FoodsA volume in the Consumer Science and Strategic Marketing Series, Case Studies on the Business of Nutraceuticals considers nutraceuticals from a strategic marketing perspective, exploring consumer needs and trends as a pathway to defining novel opportunities in developing and marketing these products. In addition...
- CHF 361.72
- CHF 361.72
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F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & IllnessA GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain...
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Get Well Soon Adult Coloring Book: Calming, Stress-Relieving Collection of Mandalas, Nature, Animals, Inspirational and Funny QuotesSend a gift of inspiration and relaxion with this calming adult get well soon coloring book.This relaxing and inspirational coloring book has a variety of images to inspire, amuse and soothe. There are over 30 pages to color, relax and inspire .Images are on...
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Past Life Regression: A Manual for Hypnotherapists to Conduct Effective Past Life Regression SessionsPast Life Regression can be recreational for some people, a way to satisfy their curiosity. For others, this modality has tremendous therapeutic value. Mental, emotional, spiritual, and even physical healing can take place in a past life regression session. This book introduces many ways...
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- CHF 35.51
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The Liver Rescue Cookbook: Liver Rescue Diet with Life-changing Foods for Everyone to Lose Weight Permanently, Cure Fatty Liver, Have Better SkinFatty liver and other liver problems are serious issues that can lead to liver damage, cirrhosis, and liver failure which if left untreated will result in irreversible damage and life-threatening conditions. This is why it's important to take charge of your health and stop...
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Bedsores Treatment, Prevention & Home Remedies: How To Treat Bed sores, Pressure Ulcers, Pressure Sores or Decubitus Ulcers - Cause, Stages - Home RemBedsores are best regarded as ulcers that happen on areas of the body (skin) that are subjected to pressure which result from lying in bed, wearing a cast for a prolonged time or sitting in a wheelchair. Bedsores are also referred to as: pressure...
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