Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Integrating Art Therapy and Yoga Therapy: Yoga, Art, and the Use of IntentionThis dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incorporate yoga poses, mudras and meditation, and yoga therapists...
- CHF 65.28
- CHF 65.28
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Orthorexia: When Healthy Eating Goes BadCould you or someone you love be dangerously obsessed with diet and exercise? - Do you can care more about the virtue of what you eat - how clean it is - than the pleasure you receive from eating it? - Do you sacrifice...
- CHF 19.96
- CHF 19.96
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Vital Face: Facial Exercises and Massage for Health and BeautyThis is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis...
- CHF 39.52
- CHF 39.52
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Thai Massage & Thai Healing Arts: Practice, Culture and SpiritualityThis fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice,...
- CHF 50.78
- CHF 50.78
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Cancer Cure Is Found: Laetrile is the answerCANCER CURE IS FOUNDLaetrile is the answerDuring 1950, a biochemist Dr. Ernest T. Krebs Jr., isolated a new vitamin from bitter apricot kernel that he called 'B-17' or 'Laetrile'. He conducted further lab animal and culture experiments to conclude that laetrile would be effective...
- CHF 20.63
- CHF 20.63
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Fitness for your brain: Word Search With Hidden Message: Train your brain anywhere, anytime! - 102 Puzzles for Adults and Seniors- This Word Search book is packed with the following features: 102 Word Search With Hidden Message Puzzles One puzzle per page ((8.5 x 11 inches) and large print font for prevention of eye-strain Answers to every puzzle are provided at the back of...
- CHF 13.20
- CHF 13.20
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Men... Let's Talk Menopause: What's going on and what you can do about itA comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on...
- CHF 16.88
- CHF 16.88
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PranayamaPranayamaPranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often...
- CHF 15.83
- CHF 15.83
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The Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy ThinkingThis easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional...
- CHF 43.49
- CHF 43.49
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The Breast Cancer MiracleEwan Cameron is a Vancouver-based health researcher that has uncovered the truth about Huntington's disease and how the pharmaceutical industry has kept this hidden from the public. a graduate of the northern Alberta institute of technology, he completed his journalism studies in the early...
- CHF 75.28
- CHF 75.28
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The Skin Cancer MiracleEWAN CAMERON IS A VANCOUVER-BASED HEALTH RESEARCHER THAT HAS UNCOVERED THE TRUTH ABOUT KIDNEY CANCER AND HOW THE PHARMACEUTICAL INDUSTRY HAS KEPT THIS HIDDEN FROM THE PUBLIC. A GRADUATE OF THE NORTHERN ALBERTA INSTITUTE OF TECHNOLOGY, HE COMPLETED HIS JOURNALISM STUDIES IN THE EARLY...
- CHF 79.47
- CHF 79.47
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Crystal Prescriptions: The A-Z Guide to Chakra and Kundalini Awakening CrystalsThis directory provides all you need to know about crystals for the chakras, subtle energy bodies and raising kundalini. There are many more chakras than the conventional seven that have traditionally been in use. As the frequency of the human organism is raised, additional...
- CHF 27.66
- CHF 27.66
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It's Never Too Late: Healing Prebirth And Birth At Any AgeFollowing her breakthrough book, The Secret Life of Babies, Dr Mia Kalef now deepens her exploration of human sentience before conception and during birth. This groundbreaking guide has been described as, "...required reading for all health professionals, especially those involved in childbirth and mental...
- CHF 26.34
- CHF 26.34
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My Other Bag's a Prada: Quick and Dirty Tips for Surviving an IleostomyYou've just gotten an ileostomy. Now what?Living with an ileostomy seems daunting, but it doesn't have to be. In My Other Bag's a Prada: Quick and Dirty Tips for Surviving an Ileostomy, author and ileostomy veteran AW Cross gives you a first-hand, non-medical perspective...
- CHF 19.80
- CHF 19.80
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Maria's Low Protein Cook BookThis is a collection of creative low protein recipes with excellent photographs of the dishes for those who must maintain a protein-restricted diet for treatment of PKU or similar inherited diseases of protein metabolism. This book was created by a low protein cooking specialist...
- CHF 52.28
- CHF 52.28
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Micro MiracleMicro Miracle is the moving account of a first-time mother whose expectations of childbirth and parenting are dramatically altered when she gives birth sixteen weeks prematurely to Madeline. Weighing just over a pound, with eyes fused shut, and thin, fragile skin, Madeline could fit...
- CHF 39.52
- CHF 39.52
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Conspiracy of Hope: The Truth about Breast Cancer ScreeningAn explosive book that exposes the truth about breast cancer screening.For decades, women have been told that mammograms save lives. Yet many scientists say that this is in fact not true. Conspiracy of Hope reveals how breast cancer screening was introduced in the US...
- CHF 35.37
- CHF 35.37
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Rethink Chronic Pain: Relieve Suffering, Heal Your Body, Own Your Health"At last... a book about chronic pain that covers every aspect of this huge issue. A possible solution for nearly everyone who is suffering."--Christiane Northrup, M.D., New York Times-bestselling authorDo you have arthritis, back pain, fibromyalgia, or another form of pain? This foundational book...
- CHF 25.03
- CHF 25.03
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Indulgent: The Complete Style Guide for the Modern ManIndulgent is a style guide for the modern man - for the man who wants to look his absolute best. Find out how to dress for every occasion, from a casual Saturday brunch with friends, to a formal dinner.Want to dress for sex appeal...
- CHF 30.81
- CHF 30.81
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Breath LoveAre you ready to meet life in a more excited and open way? Would you like to embrace adventure and intimacy without being afraid? Emotional mastery is within reach. It's possible to be a beautiful mess, and be powerful and present at the same...
- CHF 19.74
- CHF 19.74
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